Turns out the patriarchy isn't just harmful to women but also to freakin' men as we learn from talking to Joseph about his experience not fitting into 'bro culture' yet still falling victim to masculine values that ultimately hurt his relationships. We discuss why 'locker room' talk can be so problematic, the challenges that come with suppressing emotions and not asking for help, and how to redefine masculinity to become a better man.

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Cover art Photography Credit: Larry Wong #lwongphoto

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