<p>Bill Grundler and Chase Ingraham discuss what parameters should be used in the "Test of Fitness" and how the very first CrossFit Games in 2007 went about accomplishing that task. </p>

Bill Grundler and Chase Ingraham discuss what parameters should be used in the "Test of Fitness" and how the very first CrossFit Games in 2007 went about accomplishing that task.

S1E1 - Analyzing The 2007 CrossFit Games

An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between.  If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.

Health & Fitness

Fitness

An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between. If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.

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S1E1 - Analyzing The 2007 CrossFit Games

S1E1 - Analyzing The 2007 CrossFit Games

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