Look Good Move Well

S1E10: The Workout That Made Marcus Puke


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Unlock the secrets of tempo training including a breakdown of what all those numbers mean, common mistakes, and how tempo can develop new capacities in your training when used correctly. (Awaken Training Series participants, take note.) And if you weirdos really want to try it, we’ll give you the puke workout too.
For more episodes and bonus content, head over to https://functionalbodybuliding.net and sign up for the email list - you'll also get our free training and nutrition guide to #lookgoodmovewel
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Look Good Move WellBy Functional Bodybuilding

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