One of the most unique and challenging years of programming at the CrossFit Games also had some of the greatest drama and stories of the CrossFit Games. 

3 time CrossFit Games Champion Rich Froning has announced this is his final year as an individual. Along with him, some of the greatest athletes to ever grace the competition floor will also be taking the floor for the last time as individuals.

Special guest Rory McKernan joins the show and brings a his fondest memories and funniest stories to the table.