In this episode, we dive deep into why swapping to nontoxic products is essential for your health and well-being. From personal care items to household products, we share our favorite nontoxic alternatives and the small changes that can make a big difference. We also discuss the impact of toxins on hormonal health, the importance of being mindful of what we bring into our homes, and how to make these swaps without feeling overwhelmed. Loved this episode? 💖 Rate and review us on your favorite podcast platform! Your support helps us continue bringing you valuable content.

*Carly's mic wasn't working the best today, apologies for her audio*

SNEAK PEEK OF WHAT'S INSIDE THE EPISODE:

→The importance of swapping to nontoxic products

→Personal care swaps: deodorant, perfume, shampoo, etc

→Household swaps: cleaning supplies, air fresheners, laundry detergent

→The impact of toxins on hormone health and fertility

→Tips for gradually transitioning to nontoxic products

→Favorite brands and products for nontoxic living

GIFTS FROM SPONSORS

➡ Switch to nontoxic cleaning supplies in ONE CLICK! Get 15% OFF Branch Basics Starter Kit BranchBasics.com/JustAPhase  

➡ Switch your bedding to Cozy Earth with code JUSTAPHASE https://cozyearth.com/

EPISODE RESOURCES

➡ FREE DOWNLOAD: Our Favorite Nontoxic Swaps https://www.balancedbeyars.com/pl/2148571654

➡ Bath Filter https://www.amazon.com/dp/B008A4AG2U?linkCode=ssc&tag=onamzalain000-20&creativeASIN=B008A4AG2U&asc_item-id=amzn1.ideas.EYFWXX9Y2LHM&ref_=aip_sf_list_spv_ons_d_asin

➡ Live Healthillie https://livehealthillie.com/?srsltid=AfmBOooM8SuA1QldJZufaBs6nqZncUTzGrT3bjfaMFYtEoBr2veBdKzw

➡ Environmental Working Group Skin Deep Database: https://www.ewg.org/skindeep/

➡ Think Dirty: https://www.thinkdirtyapp.com/

ABOUT US - We’re Carly, Alaina and Julie Beyar- Three sisters, certified in Fertility Awareness and Hormone Health, helping women transform their menstrual health, fertility, and mindset. Naturally. Holistically. Sustainably. And with a healthy dose of humor. From fertility to postpartum, and everything in between, join us every Wednesday for candid conversations, empowering insights, and the occasional dose of laughter.

SUBSCRIBE NOW for a journey through the phases, where we keep it real, relatable, and always entertaining...and don't forget to RATE US & REVIEW ⭐ We appreciate YOU!

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