This week, Alaina (the oldest sister) shares her breastfeeding experience with both boys and the unique challenges she faced, including low milk supply and navigating breastfeeding with PCOS. Every mom's breastfeeding experience is different and each has lessons to share.

Tune in to hear about healthy formula options, the impact of PCOS on milk supply, and the mental health aspects of breastfeeding. Whether you're a new mom, expecting, or just curious about the journey, this episode is filled with real talk, advice, and support.

Loved this episode? 💖 Rate and review us on your favorite podcast platform! Your support helps us continue bringing you valuable content.

WHAT WE CHATTED ABOUT

→Life update: Carly (the middle sister) is pregnant too and she tells the story about how she found out

→Alaina shares in depth her struggles with breastfeeding, tongue ties, painful latches and low supply

→Navigating formula feeding and finding the best options 

→How PCOS affects milk supply and breastfeeding

→The impact of formula on gut health and alternatives

→Mental health challenges related to breastfeeding and formula feeding

→Tips for being prepared and seeking support through lactation consultants and communities

→Breast milk vs. formula: benefits, differences, and personal choice

→Doing what is best for you and your family

GIFTS FROM SPONSORS

➡ 🎁 15% OFF your Starter Kit on BranchBasics.com/JustAPhase 

➡ 🎁 40% OFF CozyEarth.com with code JUSTAPHASE

EPISODE RESOURCES

➡ Hold The Mother Postpartum Community https://holdthemother.my.canva.site/ with Bunsinbalance!

➡ Collecting Colostrum (at 37 weeks with doctor's approval) https://shorturl.at/S5Ndr

➡ Breastfeeding resources https://www.mamanatural.com/baby/breastfeeding/

➡ 5 fascinating facts about breastmilk https://shorturl.at/63Jto

➡ ByHeart Formula https://go.shopmy.us/p-8245913

➡ Hipp Formula https://go.shopmy.us/p-8245882

➡ Holle Formula https://go.shopmy.us/p-8245895

➡ Bobbie Formula https://go.shopmy.us/p-8245923