This episode contains detailed discussion around panic attacks. If you or someone you know has been affected by anything you hear in this episode please speak to your GP.

Ovie Soko is a TV personality and professional basketball player. He was catapulted into fame after reaching the final of Love Island in 2019. He won the public’s hearts with his wisdom and openness and in 2020 released his inspirational self-help book You Are Dope. In this conversation we talk about the impact of instant fame and Ovie tells me that after leaving Love Island, he suffered panic attacks after feeling like the world was watching his every move on social media.