TW: loss, suicide

Welcome back to this week's episode of Dial Emma. You share your dilemma, any dilemma, and Emma shares her reflections as a therapist to give you the tips and tools you need to navigate it.

This week, we hear from a listener who tragically lost her husband when he took his own life, and is now navigating the loss of the friends that they shared in the wake of his death.

In this episode, Emma challenges the societal expectation that friendships can only be joyful, fun, happy spaces, encouraging us all to have open, vulnerable conversations with our friends and evolve and adapt to support each other through loss.

Emma also explores grief in all its complexity and the impact that it can have on friendships, especially when it comes to the emotional challenges of losing a loved one as a result of suicide.

If you have a dilemma for Emma, drop us a voicenote on Instagram @friendshiptherapypod.

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Friendship Therapy is hosted by Emma Reed Turrell, produced by Chris Sharp and Lauren Brook.

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Social media:  

Emma Reed Turrell @emmareedturrell

Friendship Therapy @friendshiptherapypod

Email: contact@friendshiptherapypod.co.uk