Hello! Welcome to the And She Rises (The F*ck Up) — the podcast! We are so, so happy you are here.

As we’re wrapping up the year, Team AF and I have put together our four favorite AF riffs of 2023. These clips were taken from new modules for courses that were recorded live this year. 

Here are our four favorite AF wisdom drops of 2023:

1. (Money Mama Module 3) Loving Yourself Through Change. We are good enough because we are — always. Any improvements we want to make to ourselves can come from a place of I am enough. I am enough and I get to change things. I am enough and I get to shift things. I am enough and I get to create whatever I want. Not from a place of I am lacking. The place your actions come from can create many, many different results. We can always do things from a place of I am enough and I choose it, not I have to do something to fix myself, to be worthy to others or to be acceptable in the world. We are good enough because we are.

2. (Show The F*ck Up Module 10) How I Handle Haters. In this journey of showing the f*ck up and being visible online, people will see you through whatever lens they see life. (And some people are seeing life through crazy as hell lenses.) They view life the way they view it, and they’re projecting it on to you, and it’s not always fun. But it’s worth it. It’s worth it to build a community that feels safe and supportive and lets people learn and grow on their journeys. To have staying power, you keep your heart soft, you keep your skin thick, and you do what you believe you’re called and meant to do no matter what.

3. (Wealthy Woman Module 6) Knowing Your Power Even When the World is Mad. We’ve been through a lot as a society, but do we have to succumb to it? Do we have to be caught up in it? Does it have to affect our dominant vibration of expecting good things to come to us in this life? No. We still get to choose how we feel, how we be, what we expect, how we vibrate, what we create. We don’t have ultimate control of the world all the time, but we do always have power. You are a powerful being. Even when things feel crazy and out of control and we don’t know what’s happening in the world, you are a powerful being.

4. (Money Mentality Makeover Module 9) Let Your Money Desires Evolve. What I desired in the past supported me then, and what I desire now supports me now. It’s all available and it’s all possible. The nuance here is this: I don’t feel afraid to spend. I don’t think it’s wrong to spend. I don’t think I’m going to mess up anything by spending. I believe I can spend and invest at the same time. I still believe in more than enough. I still believe in overflow and spending is still joyful to me. But what wins for me today is: Does it feel worth it? Does it feel worth it to me? Is it a good use of my money? If it doesn’t feel worth it, I don’t do it, because it’s my money and it’s my job to use it well. Different things have felt like using it well pre-babies and post-babies. And I trust these phases of life to move me in the right direction as I go.

Money still loves you. Money still wants to work for you. Money is still for you.  I may be different with money. I may be doing different things with money. I may be different with money, but money is still the same. Money is just adopting to and responding to us. Your priorities with money and how it works for you may change.  And some people in this world will tell you that you can't and shouldn't spend it in this way and that way. And y'all know that's not me. I still put freedom and desire and self trust at the center of this entire conversation. And I know and I trust that we are each being led and guided perfectly. Amen? Amen.

What was your favorite AF wisdom drop of 2023? Let us know on Instagram or in the *free* Amanda Frances Money Queen App (available wherever you get your apps!) 

Sending so much love.

- Amanda + Team AF