
Sign up to save your podcasts
Or


Wendler 5/3/1 is one of the most popular strength programs around, with dozens if not hundreds of variants. In this episode, Scott and Matt discuss Matt's variation on it, which increases the volume and uses supplemental lifts.
Get Matched with a Professional Strength Coach today for FREE! No contract with us, just commitment to yourself: Start experiencing strength now: https://store.barbell-logic.com/match/
Special offers from BLOC and our partners: https://barbell-logic.com/offers/
Connect with the hosts
Connect with the show
By Barbell Logic4.7
11521,152 ratings
Wendler 5/3/1 is one of the most popular strength programs around, with dozens if not hundreds of variants. In this episode, Scott and Matt discuss Matt's variation on it, which increases the volume and uses supplemental lifts.
Get Matched with a Professional Strength Coach today for FREE! No contract with us, just commitment to yourself: Start experiencing strength now: https://store.barbell-logic.com/match/
Special offers from BLOC and our partners: https://barbell-logic.com/offers/
Connect with the hosts
Connect with the show

14,288 Listeners

7,212 Listeners

5,007 Listeners

12,140 Listeners

1,259 Listeners

714 Listeners

1,201 Listeners

4,020 Listeners

11 Listeners

740 Listeners

531 Listeners

258 Listeners

545 Listeners

77 Listeners

15 Listeners