From cooling and cleaning the air to improving our mental and physical well-being, the effects that trees have on our health are more powerful and wide-reaching than many of us may realize — or give them credit for. In this episode, we discuss the significance of trees with Jad Daley, chief executive officer of American Forests, and Sarah Emola, executive director of the Life Time Foundation and ESG programs at Life Time. We also talk about how these two organizations are working together to plant more trees and protect existing forests and habitats.

Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/why-trees-matter-so-much-for-the-health-of-people-and-the-planet

Have thoughts you'd like to share or topic ideas for future episodes? Email us at [email protected] — we'd love to hear from you!

Follow us on Instagram: @lifetime.life

The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program.