More than 20 years ago, Life Time made a commitment to invest in high-quality nutritionals, as well as a production and testing process, that are above par in an industry that's largely unregulated. Anika Christ, RD, CPT, joins us to delve into the story of Life Time's nutritional line and how it's evolved in over the past two decades — including the evolution to its rebranding as LTH.

Christ also discusses the importance of high-quality supplements in today's health landscape, the benefits that can come from strategic supplementation, and why it's necessary for consumers to understand and trust the quality of the supplements they're taking.

Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/all-about-lth-the-story-of-life-times-nutritional-supplement-line

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The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program.