Matt, Scott, and Dr. Puder continue their discussion of red flags and green lights:  things to avoid and things to look for in partners to build healthy relationships.  

Check out Dr. David Puder’s podcast here:  https://www.psychiatrypodcast.com/ 

Here is the red flags list:  https://static1.squarespace.com/static/5a0b24e0bff200118a898f2d/t/5d957e4af14cb6013b0823c5/1570078283487/Red+Flags+In+Dating+V002.pdf

Many people didn’t see healthy relationships as a child, and media too often only cover relationships still in the early, puppy love phase.  Long-term healthy relationships involve getting past the puppy love phase, learning and then accepting the others’ faults.  Adults often find themselves mimicking the relationships they had or saw as children.  Learn how to work on yourself, and your relationship, and better identify the warnings signs of unhealthy partners.  

GET STARTED with one-on-one online coaching FOR FREE!

Get your FIRST MONTH FREE on all strength and nutrition coaching plans.  No discount code needed and includes a 10-day, no obligation trial.  https://bit.ly/2MKeOoh

Special offers from BLOC and our partners:  https://barbell-logic.com/offers/

Connect with the hosts

• Matt on Instagram
• Niki on Instagram
• [email protected]   

Connect with the show

• Barbell Logic on Instagram
• The Website
• Barbell Logic on Facebook