Sign up to save your podcasts
Or
Share SABINA COSTEA; Never Trained to Professional Athlete, Food and Body Image Challenges, Law School & Competing, Immigrant Influence, Bikini Division Growth
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
SABINA COSTEA; Never Trained to Professional Athlete, Food and Body Image Challenges, Law School & Competing, Immigrant Influence, Bikini Division Growth
In today’s episode, I chat with IFBB Pro Sabina Costea, a 24-year-old law student based in Montreal, Canada. Raised by immigrant parents, Sabina learned early on the value of pursuing her passions and believing in what’s possible through dedication.
She was introduced to bodybuilding in August 2022 and stepped on stage for the first time in July 2023. Just one year later, at only her third show, she earned her IFBB Pro card. Sabina now has her sights set on her Pro debut while balancing life as a full-time student.
TOPICS COVERED
-Building confidence through bodybuilding
-Navigating prep while traveling
-Embracing growth during off seasons
-Body awareness and trusting your process
-Balancing competition with law school
-Canadian bodybuilding and her goals for the sport
CONNECT WITH CELESTE:
Website: http://www.celestial.fit
Instagram: https://www.instagram.com/celestial_fit/
All Links: http://www.celestial.fit/links.html
CONNECT WITH SABINA:
Instagram: https://www.instagram.com/sab_ifbbpro/
TIME STAMPS
1:00 introduction
8:30 finding fitness and bodybuilding
13:15 earning her Pro card
19:05 changing outlook on body and food
22:00 learning to trust yourself
27:30 critiquing our bodies
30:45 risk versus reward
31:50 being in law school
40:06 goals for bodybuilding
42:42 building confidence
47:03 being an immigrant
52:05 working towards feedback
56:44 advice for competitors
CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES
CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES
LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM
FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE
View all episodes
By Celeste Rains-Turk
4.8
319319 ratings
In today’s episode, I chat with IFBB Pro Sabina Costea, a 24-year-old law student based in Montreal, Canada. Raised by immigrant parents, Sabina learned early on the value of pursuing her passions and believing in what’s possible through dedication.
She was introduced to bodybuilding in August 2022 and stepped on stage for the first time in July 2023. Just one year later, at only her third show, she earned her IFBB Pro card. Sabina now has her sights set on her Pro debut while balancing life as a full-time student.
TOPICS COVERED
-Building confidence through bodybuilding
-Navigating prep while traveling
-Embracing growth during off seasons
-Body awareness and trusting your process
-Balancing competition with law school
-Canadian bodybuilding and her goals for the sport
CONNECT WITH CELESTE:
Website: http://www.celestial.fit
Instagram: https://www.instagram.com/celestial_fit/
All Links: http://www.celestial.fit/links.html
CONNECT WITH SABINA:
Instagram: https://www.instagram.com/sab_ifbbpro/
TIME STAMPS
1:00 introduction
8:30 finding fitness and bodybuilding
13:15 earning her Pro card
19:05 changing outlook on body and food
22:00 learning to trust yourself
27:30 critiquing our bodies
30:45 risk versus reward
31:50 being in law school
40:06 goals for bodybuilding
42:42 building confidence
47:03 being an immigrant
52:05 working towards feedback
56:44 advice for competitors
CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES
CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES
LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM
FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE
More shows like Confessions of a Bikini Pro
View all
Muscle Science for Women
457 Listeners
Choose Hard with Cody McBroom
782 Listeners
Prep Life
262 Listeners
The Next Level Health & Fitness Podcast
780 Listeners
Beyond the Bikini Radio
192 Listeners
Mind Over Macros
1,131 Listeners
The Bikini and the Brain
399 Listeners
The ProPhysique Code
140 Listeners
The Girl Gainz Podcast
60 Listeners
Know Your Power
212 Listeners
BEcoming RELENTLESS
50 Listeners
The Macro Hour
567 Listeners
Bikinis After Babies
17 Listeners
FitBody Lifestyle
46 Listeners
Self-Selecting
33 Listeners