Chanting sacred sounds such as “Om” and “Ah” is a wonderful way to centre your energy and harmonize with the Universe.

"Ahhh" is also a powerful sound for manifesting. And for this meditation, we will be using it to call your desires to you.

Note that we will be making audible sounds in this mediation 🎵 When I first began this practice, I found myself feeling quite self-conscious, only doing it when I was home alone. But I highly encourage you to do it even if someone else IS home - provided they’re not sleeping… and let it be an opportunity to release any fear or nervousness about other people’s opinions! It’s a form of surrender that will serve you in every area of your life.

*This meditation is inspired by a writing course I took with Spiritual Teacher Wayne Dyer where he led us through a similar practice 🙏🏻