Sadhguru

Sadhguru explains how stress is a certain kind of chemistry in the body, just as peace and joy are other kinds of chemistries. He explains that yoga is a technology to create the kind of chemistry within yourself that you want.

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Sadhguru speaks of organizing our thought and emotion around the fundamental fact that we are mortal. If we do this, we will naturally live joyfully and at full potential.

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Sadhguru explains that being peaceful and loving is just a sensible way to exist in society. Spirituality is not about maintaining a particular attitude. It is about exploring a dimension which is not physical or psychological, but is fundamental to who you are.

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Ancient Indian temples weren’t built for prayer. They were powerful energized spaces for human wellbeing. Sadhguru speaks about the importance of living in consecrated spaces and how every human being must reside in such a cared for space.

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Sadhguru takes the example of a game of football and looks at how activity can be a means towards involvement. But activity cannot be sustained constantly. He explains that meditation means to be involved absolutely, without activity.

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Sadhguru explains how the only two bondages are the body and mind, which breed innumerable other bondages. If we can transcend these two bondages, it is mukti.

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Sadhguru looks at how life naturally finds its ultimate nature if we stand aside and let it. He explains how people are always applying the brakes on this, and yoga is just a method to take our leg off the “brake pedal.”

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Sadhguru explains how the body is just a loan we take from the planet, and death is a process of repaying that loan. 

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Sadhguru explains how if we cultivate the body, mind, emotions and energies to a certain level of maturity, meditation blossoms.

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Sadhguru looks at how imitating anyone or following a role model limits the possibilities in our life.

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