Vata? Pitta? Kapha? Which is your dominant dosha for your body + mind? This episode will give you more clarity + insight on how to balance your health, emotions, lifestyle + overall wellness -- which can be more easily improved when you know your dosha. In this episode, internationally best-selling ayurvedic author, Sahara Rose, bridges this ancient Eastern healing + spiritual wisdom with the likes of Western nutritional science + psychology. She also shares how to discover + live our dharma - life purpose.

GIVEAWAY!

Sahara Rose is doing a GIVEAWAY, gifting 3 of the soul tribers the Idiot's Guide to Ayurveda. To enter, screenshot this podcast + tag @raquellemantra + @iamsahararose on your Instastories! 

CONNECT WITH SAHARA

@iamsahararose

Discover Your Dosha: iamsahararose.com

Book: Idiot's Guide to Ayurveda

 

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