Gail is the Director of Coaching, a Keto & Fasting Coach, and the Community Manager for Lipedema Simplified. After struggling with her weight, lipedema pain and swelling, and her metabolic health for over forty-five years, Gail found that the ketogenic/carnivore lifestyle gave her the results she desired. Her pain and swelling decreased, she regained mobility, and her energy levels increased. With this success, she also discovered her passion, to help others as they embark on their own health journeys through making changes in their lifestyle. She has helped many friends, family members, and clients achieve their health goals. She supports the lipedema community by developing and facilitating activities and courses, and by mentoring the coaching staff of Lipedema Simplfied.

00:00 Introduction 05:20 Reduction of calories makes lipedema worse 07:40 Options of care for lipedema 16:53 Transgender men and lipedema 20:11 Hormones 22:50 Mainstream medical field and lipedema 25:23 Different demographics and lipedema 30:08 Success stories 32:50 Mental health and lipedema 35:45 Carnivore diet and lipedema 38:25 Importance of community support 42:18 How to get help with lipedema 46:01 Focus on health; weight loss may be a bonus 49:45 Carnivore diet and lipedema

Join the Community: https://carnivore.diet/join/

Book a Carnivore Coach: https://carnivore.diet/book-a-coach/

Carnivore Shirts: https://merch.carnivore.diet

Subscribe to our Newsletter: https://carnivore.diet/subscribe/

. ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪