Trail Running Women

Sam: Slave to Strava


Listen Later

Sam is a self proclaimed leisure athlete, but has also been able to accomplish whatever goal she sets her mind to. She's now working on her Masters in Counselling Psychology degree and is a 2023 Run Uphill ambassador. Sam gets honest about her shift from focusing too much on how her running looks on Strava, to realizing that's not where your worth comes from. She's now a speedster in the trails on foot or bike, and training for Squamish 50km. 

More from me @hilsport55

Discount code TRW15 for 15% off at www.janji.com

Go to www.athleticgreens.com/TRWP to get 5 FREE travel packs and one year supply of Vitamin D! 

Get free shipping on any order from Goodr at goodr.com code TRW

More from Sam @sammyep 

 

 

...more
View all episodesView all episodes
Download on the App Store

Trail Running WomenBy Hilary Spires: Trail Runner, Coach, Sports Junkie

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

162 ratings


More shows like Trail Running Women

View all
Trail Runner Nation by Trail Runner Nation

Trail Runner Nation

1,169 Listeners

Run to the Top Podcast | The Ultimate Guide to Running by RunnersConnect : Running Coaching Community

Run to the Top Podcast | The Ultimate Guide to Running

874 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,295 Listeners

For The Long Run: Exploring the Why Behind Running by Jonathan Levitt

For The Long Run: Exploring the Why Behind Running

408 Listeners

KoopCast by Jason Koop

KoopCast

499 Listeners

The Freetrail Podcast with Dylan Bowman by Dylan Bowman

The Freetrail Podcast with Dylan Bowman

744 Listeners

Some Work, All Play by David Roche and Megan Roche

Some Work, All Play

1,707 Listeners

Singletrack by Finn Melanson

Singletrack

874 Listeners

Trail Society by FREETRAIL

Trail Society

274 Listeners

Choose Strong by Choose Strong with Sally and Eddie McRae

Choose Strong

1,344 Listeners

Everyday Ultra by Joe Corcione

Everyday Ultra

165 Listeners

The Trailhead by UltraSignup

The Trailhead

91 Listeners

Crack A Brew With AJW by Andy Jones-Wilkins

Crack A Brew With AJW

159 Listeners

The Trail Network Podcast by The Trail Network Podcast

The Trail Network Podcast

68 Listeners

Your Diet Sucks by Zoë Rom

Your Diet Sucks

120 Listeners