Same Team with The Freemans

You got into your relationship for one big reason… LOVE. More specifically to have the experience of being loved unconditionally by your partner. Yet this doesn't always happen right? Especially for men to show up as, and express, unconditional love.

Now does this mean something is wrong? No not at all. BUT it is a sign that one of 3 major needs of men are not being met. This is not to put pressure on you, the partner of a man, because often men do not even realize, let alone vocalize, any of these needs to you as their partner. So what to do?

Well, listen to this podcast episode! In this episode you will hear what the 3 needs are that are critical for men, that often are not even expressed. Then once you know and can have these conversations, men (either you or your partner) will be able to feel that you can give all the love to your partner that they need, even unconditionally!

Resources For Your Relationship:

Pre-order our newest book, The Argument Hangover, that hits shelves March 16th, and get over $200 of free bonus gifts (like the mini course and a 90 minute training)

About Us:

We're The Freemans, your go-to couple for authentic and actionable relationship advice. Send us your relationship questions for the show with a DM on Instagram. As you listen to the episode, tag us on an IG story and let us know what you loved.

When your partner seems off somehow, do you ask them, "what's wrong?" I know your desire is that they express themselves, but asking this question can only make them shut down more. Odd, right? So in today's quick episode, I'll chat with you about:

• Why asking "what's wrong" has the opposite effect on your partner
• What to ask them instead if they seem "off"
• And what to do if they keep saying "I'm fine," but you feel like they're really not

Also, make sure to CLAIM YOUR BONUSES for pre-ordering The Argument Hangover. It's coming March 16th 2021 and you don't want to miss out on $200 worth of bonus courses and the Debrief After an Argument Workbook.

Being able to fully express yourself is one of the most important aspects of being in a relationship. This is what allows you to be known by and connected with your partner! This is what leads to a healthy and loving relationship.

However there is one thing to this, that could have you be dependent on them for. It will also lead to diminishing your own ability to self-sooth and self-regulate your emotions.

On the other hand, by not relying on your partner for this one thing, you will feel more freedom, emotionally steady, and safe for your partner to more vulnerably express themselves to you!

Resources For Your Relationship:

Pre-order our newest book, The Argument Hangover, that hits shelves Feb 2nd, and get over $200 of free bonus gifts (like the mini course and a 90 minute training)

About Us:

We're The Freemans, your go-to couple for authentic and actionable relationship advice. Send us your relationship questions for the show with a DM on Instagram. As you listen to the episode, tag us on an IG story and let us know what you loved.

The Couples Workshop is coming up on February 21st, 2021. Save your seats before it passes. To get a bonus copy of The Argument Hangover with it, enter this code when you check out: podcast2021

Your relationship is meant to be about experiencing love and connection. As time passes, there is a subtle and sneaky thing that arises that blocks you from feeling connected to your partner.

This is a short "check yo' self" motivational episode so that you can be aware of this one thing that is sure to create disconnection in your relationship (and it's all on you!)

About Us:

We're The Freemans, your go-to couple for authentic and actionable relationship advice. Send us your relationship questions for the show with a DM on Instagram. As you listen to the episode, tag us on an IG story and let us know what you loved.

• Pre-order our newest book, The Argument Hangover, that hits shelves March 2021, and get over $200 of free bonus gifts (like the mini course and a 90 minute training)

Healthy relationships consist of both time together and time apart. Which of course can feel much harder (and even more necessary) right now. Perhaps you've been needing some "alone time," but haven't expressed it to your partner. Or, you've mentioned it before, but no action was put in place so it's a point of tension between you two now.

In today's episode, we'll discuss:

• Signs that alone time would be helpful for your relationship
• How much alone time is healthy
• How to bring it up to your partner so it doesn't hurt their feelings
• Examples of what alone time can look like, even during quarantine times, or if you have kids

Resources For Your Relationship:

Also, make sure you read about The LIVE Couples Workshop on Sunday February 21st. You will communicate better and resolve conflicts faster...in just 5 hours, instead of 5 months.

• Those that register will get a FREE copy of the new book The Argument Hangover! Use the code: podcast 2021

About Us:

We're The Freemans, your go-to couple for authentic and actionable relationship advice. Send us your relationship questions for the show with a DM on Instagram. As you listen to the episode, tag us on an IG story and let us know what you loved.

Don't get discouraged if your partner isn't taking as much initiative. Or if you're still running into challenges, even though you're really trying to 'work on things'. This episode will give you the dose of perspective and the encouragement you need to keep staying on track in your relationship.

Real quick, did you check out the 5 Day Couples Challenge that's starting February 15th?

We don't want you to miss out on this time to be more intentional in your partnership, overcome communication pitfalls, and connect deeper. Read all about it and save your spots before you miss the opportunity!

"You are being too sensitive, just get over it, that's not what happened."...

Have you caught yourself or your partner saying things like that to each other? While you might say these from a seemingly innocent place, they do NOT lead to your partner feeling good, connected, or even validated.

In this episode you will get:

• 6 phrases to never say to your partner
• The negative impact they can have (especially if said repeatedly over time)
• 5 phrases to say instead, that respect & honor each other

Also, make sure that you've signed up for The 5 Day Couples Challenge starting February 15th. We don't want you to miss this guided experience to deepen your connection and overcome communication pitfalls. SIGN-UP here

About Us:

We're The Freemans, your go-to couple for authentic and actionable relationship advice. Send us your relationship questions for the show with a DM on Instagram. As you listen to the episode, tag us on an IG story and let us know what you loved.

You have heard it said that your past is in the past, or some version of don't cry over spilled milk. So of course that means there is nothing you can do about it right?

What if we told you that your past is not fixed? What if you could actually change your past?

In relationships, it is the things that happen in the past (what your partner said or did) that we find hard to let go of. These keep you feeling disconnected, angry, or disappointed. This of course does not lead to more love, connection, and happiness within your relationship.

In this episode you will learn how to change your own past so that you do not stay stuck in a place of disconnection or even mediocrity in your life with your partner.

DISCLAIMER: this is an advanced skill!

Resources For Your Relationship:

Join the 5 Day Couples Challenge, that starts February 15th, 2021. Connect with other couples as we go through daily trainings of the 5 C's for a strong relationship, get a FREE book, and win challenge giveaways!

About Us:

We're The Freemans, your go-to couple for authentic and actionable relationship advice. Send us your relationship questions for the show with a DM on Instagram. As you listen to the episode, tag us on an IG story and let us know what you loved.

Small things in your relationship can be what build up and cause you to feel disconnected or upset with your partner. Of course when this happens there isn't room for the love, connection, and happiness that you desire to experience. It could be things you say to yourself like:

"Ugh, if they'd only pick up their socks, if only they'd stop being on their phone at night, if only they would eat healthier with me."

Though it might seem that these little things are the way they are and you wish your partner's actions would change so that you could feel better. HOWEVER in this episode you will discover that you are not actually upset for the reason you think you are! We will invite you into a different way to look at these small upsets in your relationship so that you will be empowered by seeing the real reason! (What could that reason be?!)

Resources For Your Relationship:

Join the 5 Day Couples Challenge, that starts February 15th, 2021. Connect with other couples as we go through daily trainings of the 5 C's for a strong relationship, get a FREE book, and win challenge giveaways!

About Us:

We're The Freemans, your go-to couple for authentic and actionable relationship advice. Send us your relationship questions for the show with a DM on Instagram. As you listen to the episode, tag us on an IG story and let us know what you loved.

Our happiness and motivation can't be reliant on outside circumstances. Yes, times are crazy. But we have the ability to shift our focus and mood by our daily and weekly habits.

In this episode with Jocelyn, you'll hear:

• A story she's barely ever told about breaking her back and spiraling down to depression
• Our daily and weekly habits we've been doing for years
• How these will lead you to taking control of your mood and how you show up for yourself and your partner

Resources For Your Relationship:

Pre-order our newest book, The Argument Hangover, that hits shelves Feb 23rd, and get over $200 of free bonus gifts (like the mini course and a 90 minute training)

About Us:

We're The Freemans, your go-to couple for authentic and actionable relationship advice. Send us your relationship questions for the show with a DM on Instagram. As you listen to the episode, tag us on an IG story and let us know what you loved.