“Better or happier usually takes much less time than we think.” – Sarah Von Bargen

Sarah Von Bargen (@yesandyesblog) is a writer, teacher, and business/lifestyle consultant. Her work focuses on goal-setting, work/life balance, productivity habits, money management, and the pursuit of happiness.

In this episode of Deviate, Rolf and Sarah deconstruct her six principles for identifying, embracing, and maintaining happiness:

For more from Sarah, check out her blog, yesandyes.org

Notable Links:

The Deviate theme music comes from the title track of Cedar Van Tassel’s 2017 album Lumber.

Note: We don’t host a “comments” section, but we’re happy to hear your questions and insights via email, at [email protected].