Do you feel pressure to keep up with unrealistic beauty standards?

In this episode, Sarah Grynberg extends her expertise to listeners overwhelmed by the pressure to get cosmetic procedures done to keep up with their friends.

Join us for an insightful exploration of understanding, resilience, and personal empowerment as Sarah shares invaluable insights aimed at guiding individuals through this challenging phase. Delve into the importance of self-acceptance and confidence as Sarah unveils practical strategies for maintaining a sense of self while navigating societal pressures.

Whether you're feeling pressured to undergo cosmetic procedures or seeking guidance on embracing your authentic self while resisting external influences, this episode offers actionable advice to help you navigate this aspect of your journey towards self-discovery.

Steph Claire Smith: Healing Disordered Eating, Facing the Online Trolls & Turning Your Passion Into Your Business | Listen to the episode here.

Purchase Sarah's Manifest Your Greatness Course here.

Purchase Sarah's Kid's Meditation here. 

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