In this episode of "Ask the Expert' we talk with Saro Spenjian, NPTI, NSCA, CrossFit Trainer, Multi-Certified CrossFit Specialist & Owner: Iron Fist Athletics and Jeff Varghese, PT, DPT
Director of Physical Therapy at Kinetic PT.

Iron Fist Athletics is also a CrossFit training facility. The amazing results realized by the clients is proof that CrossFit CAN be done safely and effectively. 

Saro and Jeff have a mission to "educate" their clients in an effort to help them reach optimal results. They focus on getting results through safe movement, injury prevention, corrective exercises, stabilization, and core stability. 

Through functional training, they're helping people to get stronger, fitter, faster, and healthier!

Watch and learn more in this very informative interview!

http://www.ifabox.com
http://www.facebook.com/IronFistAthletics

http://www.sterlinghealthandfitness.com
http://www.shf-syr.com

In this episode of "Ask the Expert' we talk with Saro Spenjian, NPTI, NSCA, CrossFit Trainer, Multi-Certified CrossFit Specialist & Owner: Iron Fist Athletics and Jeff Varghese, PT, DPT Director of Physical Therapy at Kinetic PT. Iron Fist Athletics is also a CrossFit training facility. The amazing results realized by the clients is proof that CrossFit CAN be done safely and effectively. Saro and Jeff have a mission to "educate" their clients in an effort to help them reach optimal results. They focus on getting results through safe movement, injury prevention, corrective exercises, stabilization, and core stability. Through functional training, they're helping people to get stronger, fitter, faster, and healthier! Watch and learn more in this very informative interview! http://www.ifabox.com http://www.facebook.com/IronFistAthletics http://www.sterlinghealthandfitness.com http://www.shf-syr.com

In this episode of "Ask the Expert' we talk with Saro Spenjian, NPTI, NSCA, CrossFit Trainer, Multi-Certified CrossFit Specialist &amp; Owner: Iron Fist Athletics and Jeff Varghese, PT, DPT
Director of Physical Therapy at Kinetic PT.

Iron Fist Athletics is also a CrossFit training facility. The amazing results realized by the clients is proof that CrossFit CAN be done safely and effectively. 

Saro and Jeff have a mission to "educate" their clients in an effort to help them reach optimal results. They focus on getting results through safe movement, injury prevention, corrective exercises, stabilization, and core stability. 

Through functional training, they're helping people to get stronger, fitter, faster, and healthier!

Watch and learn more in this very informative interview!

http://www.ifabox.com
http://www.facebook.com/IronFistAthletics

http://www.sterlinghealthandfitness.com
http://www.shf-syr.com

Saro Spenjian & Dr. Jeff Varghese: Crossfit: Concepts to Safe Training & Programming

Always learning, always growing, and always sharing with others, host Karl Sterling brings you conversations with extraordinary experts! We hope you enjoy our interviews.

Karl works as a neurorehabilitation specialist based in Syracuse, New York, and is the creator of the Parkinson’s Regeneration Training ® education program. While his extensive experience as a trainer includes working with a variety of populations, he primarily specializes in working with clients who have movement disorders such as Parkinson’s disease, MSA (Multiple System Atrophy), MS, Charcot-Marie-Tooth, Alzheimer’s, Epilepsy, Autism, and more.

Karl travels extensively throughout the United States and internationally as public speaker, keynote speaker, and educator in the movement disorder, human movement, and personal growth arenas. He is the Chief Operating Officer of Agile Human Performance, Inc and owner/CEO of PhysioChains LLC which currently offers Parkinson’s Regeneration Training ® courses worldwide.

In addition, Karl is the founder and president of the Parkinson’s Global Project, a foundation dedicated to funding research and helping people with Parkinson’s and other movement disorders all over the world.

Health & Fitness

Always learning, always growing, and always sharing with others, host Karl Sterling brings you conversations with extraordinary experts! We hope you enjoy our interviews. Karl works as a neurorehabilitation specialist based in Syracuse, New York, and is the creator of the Parkinson’s Regeneration Training ® education program. While his extensive experience as a trainer includes working with a variety of populations, he primarily specializes in working with clients who have movement disorders such as Parkinson’s disease, MSA (Multiple System Atrophy), MS, Charcot-Marie-Tooth, Alzheimer’s, Epilepsy, Autism, and more. Karl travels extensively throughout the United States and internationally as public speaker, keynote speaker, and educator in the movement disorder, human movement, and personal growth arenas. He is the Chief Operating Officer of Agile Human Performance, Inc and owner/CEO of PhysioChains LLC which currently offers Parkinson’s Regeneration Training ® courses worldwide. In addition, Karl is the founder and president of the Parkinson’s Global Project, a foundation dedicated to funding research and helping people with Parkinson’s and other movement disorders all over the world.

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Saro Spenjian & Dr. Jeff Varghese: Crossfit: Concepts to Safe Training & Programming

Saro Spenjian & Dr. Jeff Varghese: Crossfit: Concepts to Safe Training & Programming

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