Kay Mellor was a married mother at 16, and by her twenties had found her way to Bretton Hall College to study drama. An actor, director and screenwriter, she started on Coronation Street, before writing such TV classics as Fat Friends and Band of Gold, which she has now adapted for the stage.

Producer: Louise Corley

Aasmah Mir and Suzy Klein are joined by former Special Forces sniper, Ant Middleton, now star of Channel 4’s SAS: Who Dares Wins, where ex-Special Forces soldiers put civilian recruits through their paces, SAS style.

Producer: Annette Wells

Rev Richard Coles and Aasmah Mir are joined by Fay Ripley. Most famous for playing Jenny, her northern counterpart, in TV’s Cold Feet, the series started 24 years ago and continues next week. The actor also cooks - she has written 3 cookbooks, drives fast, has had a chat show and likes to try her hand at anything she fancies.

Sam Jalloh, who left Sierra Leone to play tennis, which he learnt playing barefoot and with a plywood raquet.

Dr Zoe Williams played Amazon in TV's Gladiators, whilst studying to be a doctor. Now a GP, she is also a TV doctor and health educator.

Christabel Carlisle (now Lady Christabel Watson) was a motor-racing pioneer, racing Saloon cars in the sixties (1960-63), competing against men, including some of the big names in the sport - Graham Hill, Jim Clark and Jack Brabham - at tracks from Silverstone to the famous Nurburgring.

We have the inheritance tracks of Golden Globe winner Brian Cox, who chooses Sonny boy performed by Al Jolson, and God Only Knows performed by the Beach Boys. And a listener thanks someone they were unable to thank at the time.

Producer: Corinna Jones

Crime novelist Kathy Reich’s famous heroine is Temperance Brennan, an academic anthropologist turned forensic anthropologist, much like Kathy herself. Her latest novel, A Conspiracy of Bones, is published this year and Kathy joins Aasmah Mir and Suzy Klein.

Mike Bushell has made a career out of his hobbies; he famously holds the world record for participating in the greatest number of different sports on his Saturday morning slot on BBC Breakfast. He can now add ballroom dancing to the list as part of the Strictly 2019 line-up and 2020 tour.

After huge roles on TV and at the Royal Shakespeare Company and The National Theatre, this month actor Adjoa Andoh returns to The Archers and takes a leading role in Silent Witness which starts this week. And after three years of training, she has recently become a “reader licensed by the bishop” in the Church of England.

Andrew Gregory had a successful career as a hairdresser until a motorbike accident 18 years ago resulted in his lower leg being amputated. He’s now become a parapole athlete, winning a gold medal at the International Pole Sports World Championship and has been named “pole athlete of the year”.

And Paul O'Grady shares his Inheritance Tracks - Spirit in the Sky by Norman Greenbaum and A Pretty Girl is Like a Melody by Sonny Lester.

Producer: Laura Northedge

The writer and poet Michael Rosen joins Aasmah Mir and Suzy Klein. He shares his discoveries of a lost family found, the importance of play, and tells us how to eat a bagel.

Producer: Louise Corley

Aasmah Mir and Suzy Klein are joined by Ruth Jones, who co-wrote and starred in one of our most loved TV comedies: Gavin and Stacey, which seemingly ended after 3 successful series, almost ten years ago. However, in May her co-writer & co-star James Corden announced they’d be back this year for a Christmas Special, and there are only 4 more days to wait as it airs on Christmas Day.

Producer: Corinna Jones

Jason Manford began his stand up career at the age of 17 and was nominated for the Perrier Award in Edinburgh in 2005 at just 24. As he embarks on a starring role in the West End run of Curtains, Jason tells Suzy Klein and Aasmah Mir why he won't be pigeonholed.

Justin Myers had been secretly detailing his romantic encounters and reviewing dates in the Blind Date column in the Guardian Weekend Magazine on his blog The Guyliner for ten years. Then he began to receive messages threatening to reveal his true identity. After deciding to unmask himself, Justin’s career has taken off; he published his first novel, The Last Romeo, in 2018 and his second novel The Magnificent Sons will published in May 2020.

Esther Rutter grew up on a sheep farm in Suffolk, where she learned to knit at the age of seven. She’s been an enthusiastic knitter ever since and last year, she set out to write a history of the craft, a journey which took her across the country, from Shetland to Guernsey.

Lara Band is a listener who emailed Saturday Live about her unusual hobby - creating dioramas of Pre-Raphaelite paintings using mummified rodents.

Producer: Laura Northedge

Actor and comedian Ben Miller joins Richard Coles and Suzy Klein to talk about why he chose comedy over physics and about his new children's book, The Boy Who Made The World A Disappear, in which the main character is inspired by his son.

Producer: Annette Wells

Aasmah Mir and Richard Coles are joined by Barbara Taylor Bradford who has just published her 37th book. Age 15 she started in the typing pool for a newspaper and was in Fleet Street as a reporter age 20. She published her first novel, A Woman of Substance, in 1979 and has sold 90 million books world wide.

Jazz/pop singer/songwriter Jamie Cullum joins Aasmah Mir and Mobeen Azhar. He talks about his music, and the personal stories that inspired his latest album Taller, his family and what's been passed down through the generations.

Producer: Louise Corley