Every year I record a manifesto to bring in the new beginning. By having a manifesto or "theme" for the year, I feel much more accountable than I would if I mimicked the masses and went for a phony new year's resolution. 2021 is going to be all about doing MORE ladies and gents. No time to waste. No time to get soft. No opportunity missed. I have a list of things I commit to doing Every Damn Day without fail! It's the small tasks done every single day that compound into the big events that change your life. Don't squander the day to day. Commit to being better every single day. Stay SAVAGE 365 Days a year!

Gary and I talk about the science behind different diets today and why he believes Keto is the way to go. We talk about things like the difficulties of health testing, why people want you to tell them what to eat, and whether or not you need more carbs to lose weight. We talk about Atkins vs Keto, the hormonal side of obesity and so much more! Enjoy!

Dr. John Jaquish and I talked all about weightlifting, resistance training and everything in between on today's podcast. We talk about what makes his X3 different from other resistance bands, why weightlifting may be bad for you, and so much more. Definitely an interesting perspective and a great conversation, enjoy!

James and I talk business on today's episode. We talk about how he brought his business up to be a multi-million dollar company, all while dealing with severe anxiety. We talk about how helping people is how you help yourself, how money won't make you happy, and how important it is to set your kids up for success. Enjoy!

Dr. Faisal Fakih and I discuss all things keto today! We talk about his different experiences with different diets, what he thinks is better for health vs performance, and why junk food companies don't want you to be carnivore. We talk a lot about health, a bit about mindset, and more. Enjoy!

Colin and I discuss all things mindset on this podcast! We talk about how the pandemic turned his music career upside down, and how he has dealt with the change. We talk about his experience with carnivore, and how he basically build up an aversion to processed foods in general. We also talk a bit about connecting with nature, and how the pandemic is being handled in Canada. Enjoy!

Ryan and I talk about him building and running his own gym, hunting, his new book and so much more! We talk about what makes people accomplish hard tasks, the importance of forgetting about your feelings, and why people are going more and more towards group coaching in gyms. Enjoy!

Today's episode will make you hungry! Jay and I talk all about grilling, spices, meat, and different grills. We talk about his passion to teach and learn, and why he started the grill coach in the first place. Enjoy!

Sahil and I catch up on what he has been working on, and how his weight loss journey is going. We talk about things like finding a job you are passionate about, death metal, and what it's like living in India. I enjoyed the perspective he was able to provide on what our world is going through and the insight he was able to bring to the table. Enjoy!

Dr. Richard dives deep into the inner workings of the body on today's episode. We talk about how sugar is the ultimate enemy, the importance of vitamin C, diabetes, cholesterol, and how keto helps the body produce stem cells. A listen worthy podcast for sure, enjoy!