My good friend and former client, Adam Fuller, visited with us at the compound in Arkansas to put us through a strong man workout and to discuss his delicious products through Keto Explorer. It was wonderful to see him in person and I’m thrilled to share this episode with you.

(Please be advised, today’s episode deals with infant loss.)
How could your life change if you turned a tragedy into inspiration? In today’s episode, I spoke with Daniel Hale who lives everyday as a tribute to his infant daughter, Bridget, whom he and his wife lost to Trisomy 18 at 31 days old.

If you’re curious about the hype/stigma surrounding protein sparing modified fasting (PSMF), then this podcast episode is for you. Today we welcome back Rachel Gregory to discuss the
pros, cons, and overall nitty gritty of PSMF.

What changes could you make in your life to live more simply and naturally? Today, repeat guest Vivica Menegaz and I discuss her passion for going back to the basics in health and nutrition and her new cookbook, The Essential Carnivore Diet Cookbook.

Do you want more out of life than simply getting out of bed every morning with fewer aches and pains? In today’s episode, Bronson and I discuss the importance of constantly challenging your body to do more to increase overall health and mobility.

What would be your tipping point to finally make the changes in your life to be happy and fulfilled? In today’s episode, Colin Stuckert and I discuss his quest to empower others to change their mindset in order to be the type of person they want to be.

What if you were given a second chance to push your body to the limits of its capability? Today we discuss Mike McKnight’s running journey and what led him to become the low-carb runner. 

On today’s episode, we discuss Andrew’s experiences in his career and how he ended up
producing the popular podcast Power Project with Mark Bell. Here’s a hint: it has to do with
mindset and stoicism.

What if your quality of life could improve dramatically by making a few simple changes to your diet? Today we discuss Dr. Anna Cabeca’s no-nonsense approach to balancing your hormones and living a fulfilling life well into your 40s, 50s, and beyond, without being a slave to the pharmaceutical industry.