Stephanie and I are definitely speaking the same language when it comes to keeping things strict. We talk about how to optimize the Keto Diet for you, and the trouble with a high protein diet. We talk about some studies she has run on her clients, and what her findings were. We also talk about being a super athlete and how important it is to connect with nature! Hope you enjoy it!

Jordana and Michelle, the owners of California Keto hop on this podcast with me to tell the world about their high-quality Keto shop! We talk about things like overall health and how important it is during this pandemic, and why they strive to build their business with clean keto products! Enjoy!

Colt and I dive into all things bodybuilding and touch on the subject of eating disorders. We talk about how keto helped him build healthy habits and changed his life for the better. We talk a bit about business as well and how the virus ended up inspiring him to start a new business creating dumbbells for those in need of equipment while everything was closed! Enjoy!

Todd and I talk business on today's podcast! He really dives into what it takes to run a good company and how to hire the right employees. He talks about his hiring process and what he looks for in the individuals he hires, as well as way of starting each workday. We talk a lot about work but also dive pretty deep into what it takes to make a real wine! We discuss why his wines are superior to what you'll find on the shelves and so much more. Couldn't be a better conversation, I hope you enjoy it!

Scott and I talk about his ups and downs through his fitness and wellness journey. We talk about how he used diet bets and wage bets to keep him motivated, and how ultimately it didn't work because of the ability to cheat. We talk about how important it is to find the right information about diets, and how even more important it is to stay patient through the process. Enjoy!

300 Episodes in ladies and gents!!  I launched the Keto Savage Podcast back in 2016 with no experience and no clue as to what I was doing!  It's been a long road but I've enjoyed the entire journey!  This 300th episode was recorded at my Family Farm next to the river with my lovely wife Crystal!  We talked about all the craziness that 2020 has been and how we've tried to make the most of it.  We also dove into all of the upcoming projects that have us excited!  I truly hope you enjoy the conversation and I can't thank you enough for supporting this podcast, our message, the business, and all that we stand for.  Thank you from the very bottom of my heart!

Jason and I get into topics like what got him into Keto in the first place and how he tried to keep it a secret, and how the Keto Diet has changed since he's been in the space. We talk about his view on things like extended fasting, and how he went about adding carbs back into his diet. Enjoy!

Maryam is a current client of mine and has been absolutely killing it. She has overcome so many stereotypes and jumped through the hoops life has given her. We talk about life in Iran, how she got onto Keto, how veganism went for her, and what it's like to be an immigrant in the US. We discuss different workout regimens she has tried and talk about how important it is to gain perspective on your life. Enjoy!

Seth is a client and friend of mine and on today's podcast, we really get into his experience with disordered eating. We talk about losing yourself in food, losing weight and gaining weight, cutting out processed foods, knowing you shouldn't but feeling you NEED to eat certain things, and so much more. We talk about how keto and coaching has changed his life for the better, and how he has overcome the struggles he has faced. Enjoy!

Sean and I dive deep into all things biohacking, and how to become a better person overall. We talk about float tanks and even dabble a bit into psychedelics and all the benefits they can provide. We talk about habits, diets, and so much more. Enjoy!