The Sober Scoop

Saving $5000, improving memory, and more: 10 Perks To Quitting Drinking


Listen Later

Focusing on the positives is so important, especially in early sobriety. There are SO many amazing things that come with quitting alcohol... I could have written a list of 100+ perks.

Sometimes the negative side of early sobriety can wear us down: Changing our routine, cutting out people that don't support us, or figuring out how to exist in a society surrounded by alcohol. My biggest tip is to hyper-fixate on the positives. Become obsessed with all the positive things that arise!

You got this!! And as always, feel free to reach out if you have any questions or comments :) You can find me @indiagants on all social.

Join our FB Group: ⁠https://www.facebook.com/share/g/1DiuyGTVtz/⁠


15% off Moment Adaptogen Drinks: ⁠https://drinkmomentaffiliate.superfiliate.com⁠


10% off N/A wines/ Cocktails: ⁠https://zeroproofshop.superfiliate.com/⁠

...more
View all episodesView all episodes
Download on the App Store

The Sober ScoopBy India Gants

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

47 ratings


More shows like The Sober Scoop

View all
Recovery Elevator by Paul Churchill

Recovery Elevator

1,732 Listeners

Dopey: On the Dark Comedy of Drug Addiction by Dave & Chris

Dopey: On the Dark Comedy of Drug Addiction

2,768 Listeners

This Naked Mind Podcast by Annie Grace

This Naked Mind Podcast

2,571 Listeners

A Sober Girls Guide Podcast by A Sober Girls Guide

A Sober Girls Guide Podcast

437 Listeners

Call Her Daddy by Alex Cooper

Call Her Daddy

165,334 Listeners

The Hello Someday Podcast For Sober Curious Women by Casey McGuire Davidson

The Hello Someday Podcast For Sober Curious Women

736 Listeners

Sober Powered: The Neuroscience of Being Sober by Gillian Tietz, MS, CPRC

Sober Powered: The Neuroscience of Being Sober

1,255 Listeners

How I quit alcohol by Danni Carr

How I quit alcohol

191 Listeners

Sober Awkward by soberawkward

Sober Awkward

365 Listeners

The Sober Mom Life by Suzanne Warye

The Sober Mom Life

1,095 Listeners

Sober Motivation: Sharing Sobriety Stories by Brad McLeod

Sober Motivation: Sharing Sobriety Stories

622 Listeners

The Stop Drinking Coach by Bardia Rezaei

The Stop Drinking Coach

515 Listeners

2 Sober Girls Podcast by Erinn + Michaela

2 Sober Girls Podcast

204 Listeners

Happiest Sober Podcast by Madeline Forrest

Happiest Sober Podcast

223 Listeners

Sober Stories from Everyday People by sassysobermum

Sober Stories from Everyday People

69 Listeners