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Savor the Weekend
Dora explains how mindfulness can help us deal with “anticipatory anxiety” — the anxiety about something to come.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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By Headspace Studios
4
6060 ratings
Dora explains how mindfulness can help us deal with “anticipatory anxiety” — the anxiety about something to come.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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