Meg Burton Tudman is on a mission to support women in honoring their highest selves through coaching, writing and speaking. Her specialty is holistic coaching for burned out superwomen empowering them to align their mind, body and soul, so they can live a life they love. Meg weaves mindset, meditation, energy work, and yoga into her online coaching programs, wellness articles, workshops, and corporate events. She has been featured by Morgan Stanley, Xerox Women’s Alliance, Upstate Institute, StepMom Magazine, and Best Holistic Life.

When she’s not helping superwomen to level up, you can find her practicing yoga, spending time outside, and reading. She lives in the Finger Lakes Region of New York with her husband and three dogs.

Certifications

MBA

Integrative Nutrition Health Coach

Reiki Master/Teacher, Usui Reiki Method of Natural Healing

RYT-200, Registered Yoga Teacher with Yoga Alliance

Practitioner of Seraphic Wisdom

Associative Awareness Technique, Level I

Stay connected:

Website https://www.megburtontudman.com/

Instagram https://www.instagram.com/mindsetmasterywithmeg/

LinkedIn https://www.linkedin.com/in/megburtontudman/

Facebook https://www.facebook.com/MindsetMasteryWithMeg/

Insight Timer https://insighttimer.com/megburtontudman

YouTube https://www.youtube.com/channel/UC0eUJrlMNXy4FQEOXkeVWUw

________________________________________________________________________________________

Say YES to joining Wendy for her:

Say YES Sisterhood
PWH Farm Stays
PWH Curated France Trips
Instagram: @phineaswrighthouse
Facebook: Phineas Wright House
Website: Phineas Wright House

Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!

If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.