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This week on the say YES to yourself! podcast Wendy hosts Tiffany Leader, a Licensed Clinical Social Worker (LCSW) and an Intentional Living Coach, specializing in combating burnout. Together, they delve into the concept of intentional living as a powerful tool to reduce burnout and challenge the societal norm of glorifying busyness.
In this enlightening conversation, Wendy and Tiffany explore the importance of prioritizing our well-being by letting go of the often celebrated "badge of honor" associated with being busy. They encourage listeners to reevaluate their lives, recognizing what truly matters for their overall health and happiness. From the significance of restorative naps to the nourishing benefits of fostering a supportive community, they offer practical insights and strategies to live with intention, fostering a life filled with meaning and fulfillment. Tune in to discover how to break free from the cycle of burnout and embrace a more intentional, balanced lifestyle.
And be sure to stay to the end to hear a surprise fun fact about Tiffany!
Get to know Tiffany:
Tiffany Leader, LCSW is the CEO of See the Wonder, LLC, an Intentional Living Coaching Company that was birthed from a place of burn out and compassion for other women that have experienced the same. Utilizing personal experience & her background in Clinical Social Work, Tiffany weaves in concepts of brain health & psychology in her coaching. Tiffany is passionate to help other high achieving women to eliminate burn out, for good! She enjoys speak on stages, shares on social media, and connects 1:1 to encourage your way out of burn out to live the life you truly desire with confidence.
Currently, Tiffany is working with ambitious, go getter women to eliminate burn out , one moment at a time! She currently has 3 different offers:
Instagram: tiffany.leader
Instagram: followtheleaders920
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Say YES to joining Wendy for her:
PWH Farm Stays
PWH Summer Field Dinners
PWH On Purpose
PWH Dahlia Subscription
PWH Dahlia & Cookie Decorating Workshop - September 17
Instagram:
________________________________________________________________________________________
Say YES to joining Wendy for her:
Say YES Sisterhood
PWH Farm Stays
PWH Curated France Trips
Instagram: @phineaswrighthouse
Facebook: Phineas Wright House
Website: Phineas Wright House
Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!
If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
5
6262 ratings
This week on the say YES to yourself! podcast Wendy hosts Tiffany Leader, a Licensed Clinical Social Worker (LCSW) and an Intentional Living Coach, specializing in combating burnout. Together, they delve into the concept of intentional living as a powerful tool to reduce burnout and challenge the societal norm of glorifying busyness.
In this enlightening conversation, Wendy and Tiffany explore the importance of prioritizing our well-being by letting go of the often celebrated "badge of honor" associated with being busy. They encourage listeners to reevaluate their lives, recognizing what truly matters for their overall health and happiness. From the significance of restorative naps to the nourishing benefits of fostering a supportive community, they offer practical insights and strategies to live with intention, fostering a life filled with meaning and fulfillment. Tune in to discover how to break free from the cycle of burnout and embrace a more intentional, balanced lifestyle.
And be sure to stay to the end to hear a surprise fun fact about Tiffany!
Get to know Tiffany:
Tiffany Leader, LCSW is the CEO of See the Wonder, LLC, an Intentional Living Coaching Company that was birthed from a place of burn out and compassion for other women that have experienced the same. Utilizing personal experience & her background in Clinical Social Work, Tiffany weaves in concepts of brain health & psychology in her coaching. Tiffany is passionate to help other high achieving women to eliminate burn out, for good! She enjoys speak on stages, shares on social media, and connects 1:1 to encourage your way out of burn out to live the life you truly desire with confidence.
Currently, Tiffany is working with ambitious, go getter women to eliminate burn out , one moment at a time! She currently has 3 different offers:
Instagram: tiffany.leader
Instagram: followtheleaders920
————————————————
Say YES to joining Wendy for her:
PWH Farm Stays
PWH Summer Field Dinners
PWH On Purpose
PWH Dahlia Subscription
PWH Dahlia & Cookie Decorating Workshop - September 17
Instagram:
________________________________________________________________________________________
Say YES to joining Wendy for her:
Say YES Sisterhood
PWH Farm Stays
PWH Curated France Trips
Instagram: @phineaswrighthouse
Facebook: Phineas Wright House
Website: Phineas Wright House
Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!
If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
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