Ep 82: Are you a midlife woman who sometimes feels like you are stuck in "waiting room" of sorts? You are experiencing what I call the "midlife itchies", itching to do something new…Are you bored AF with the midlife hamster wheel? Me too! Join me, Dr. Sarah Milken in a minisode that I'm calling Scared And Doing it Anyway! As I get closer to my first ever live event, the "Midlife Baby Shower Experience", I feel excited and nervous/scared. It is really hard to do something new. I am trying to remember to say "yes" to as many new and "scary" experiences. I get into my strategies for jumping through fear and saying hello to personal growth. It is so hard, and worth it!

Learn more here: THE MIDLIFE BABY SHOWER

Highlights:

• I discuss my own experiences of feeling stuck in the midlife waiting room and how I overcome my own self-doubts.
• I'm experiencing so many "firsts" simultaneously with my year of "lasts"... my first live event, and I know I'm not the only one.
• Process vs outcome
• Show up for yourself
• I'm here to tell you you are not alone in being scared
• The need for self responsibility

Looking forward to connecting with you! Here are some ways to connect with me!

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