In this episode, we discuss the fear of love, why it is natural, why we do it, and how to heal.

The fear of love—often called philophobia—is more than just hesitancy toward romantic relationships. It encompasses a broader anxiety surrounding deep emotional intimacy, vulnerability, and the possibility of loss. Despite love being a fundamental human need that fosters connection and belonging, this fear can become a significant self-imposed barrier. By understanding its origins, how it manifests in behavior, and strategies for moving through it, individuals can begin to dismantle the walls built around their hearts and open themselves to meaningful connections.

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