Are the Seahawks making the right moves in free agency to this point? Seattle focused heavily on adding to or maintaining the defensive line this past week, and cut Jarran Reed in the process after they were unable to find a trade partner. Carlos Dunlap and Benson Mayowa will be returning and the Seahawks also added Kerry Hyder on the edge. Al Woods is returning to the Seahawks and he earned the nickname 'thigh arms' from Clinton a couple years ago after he frequently headlined the 'IN' column for some of his overlooked plays. Chris Carson is also returning to the Seahawks on a team-friendly deal.

The was broadcast live on the Locker Room app. John P. Gilbert of Field Gulls joins in along with several listeners to participate in the discussion after the opening segment. Join us for the next live show by downloading Locker Room at lockerroom.app (currently iOS only) and follow my account @seahawkra so you can be alerted when we go live.

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The Seattle Seahawks made a lot of moves on the defensive line this week, beginning with the news of Benson Mayowa returning for 2021. Fans were wondering if John Schneider and Pete Carroll might be done after announcing Kerry Hyder as an addition to the defensive line. After all, it was quiet last season after the additions of Mayowa and Bruce Irvin. However, in addition to the Dunlap news, it sounds as though Friday may bring some news of a subtraction on a defensive line as Jarran Reed tweeted his farewell to Seattle on Thursday. John Fraley of Field Gulls joins the show to discuss the moves and how he believes Reed will help add to the number of draft picks Schneider will have next month . . . unless he decides to trade them all away for a receiver.

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CLICK TO SUBSCRIBE TO THE SB NATION NFL SHOW:

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The SB Nation NFL Show brings together the greatest fan-alysts from across SB Nation's NFL team communities in one place for the first time ever. Expect deep analysis, irreverent jokes, and plenty of bickering between rivals. It's a show for NFL fans, by NFL fans.

 

Monday - Monday Football Monday (RJ Ochoa, Pete Sweeney, Michael Kist)

Tuesday - Off Day Debrief (Brandon Lee Gowton, Rob "Stats" Guerrera)

Wednesday - Palpably Unfair Podcast (Kyle Posey, Michael Kist)

Thursday - The Look Ahead (RJ Ochoa, Rob "Stats" Guerrera)

Friday - Football Cheat Sheet (Michael Kist, Jeanna Thomas Kelly, Kate Magdziuk)

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The first week of NFL free agency is in the books and Chris Carson is remaining in Seattle on 2-year, $10 million deal. The Seattle Seahawks also made a trade last week to help fill in at guard with the retirement of Mike Iupati. Brandan goes on to the local radio show the Nach On Sports to talk about all the moves and what the Seahawks still need to address in free agency in the coming weeks. We also discuss how the reported 'aggressive' effort by the Bears to try and trade for Russell Wilson wasn't very aggressive when you consider what Chicago was offering and what we've seen given up for guys who haven't even proven themselves as franchise quarterbacks.

 

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Free agency is underway! Clinton Bonner and Brandan Schulze discuss their favorite move for the Seahawks so far, as well as some moves that could still be made for the Seahawks. On Thursday, we learned that Nick Bellore and Ethan Pocic are returning to Seattle and David Moore is departing for Carolina. John P. Gilbert of Field Gulls also joins in and talks about his optimism about the later waves of free agency and why the Seahawks are hesitant to offer incoming free agents long-term deals.

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The first day of free agency was a quiet one for the Seahawks as fans watched some of the biggest names on the offensive line go to the Chiefs, Chargers and Ravens. On Tuesday, Shaquill Griffin announced that he was heading for Jacksonville and Seattle responded by agreeing to a deal with former 49ers cornerback Ahkello Witherspoon. Nathan, Eric and Kevin from the Seahawks Nest podcast join the show to say that Seattle may not be done at corner. We also discuss the two-year deal for Poona Ford who was expected to be tagged as a restricted free agent this offseason. Though three of the biggest offensive line targets came off the board on Monday, the Raiders made a significant cut on their offensive line that provides Seattle with another new target.  Plus, we talk about how the signing of Andy Dalton may have ended one of the biggest narratives in the national media over the past month. 

 

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Who should the Seattle Seahawks target in free agency and who should they avoid? With the start of the new league year this week, Clinton and Brandan pick which three free agents the Seahawks should sign in the coming weeks and three guys who we’d want veto power over John Schneider. We focus heavily on the offensive line, talk about some pass rushers to go after if Carlos Dunlap doesn't re-sign with the team, and also take a look at possibilities at cornerback. Running back is a big question mark if Chris Carson departs in free agency, but there is absolutely one name that Clinton wants to make sure the Seahawks avoid. 

Join us for the next live show by downloading Locker Room at lockerroom.app (currently iOS only) and follow my account @seahawkra so you can be alerted when we go live.

 

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CLICK TO SUBSCRIBE TO THE SB NATION NFL SHOW:

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The SB Nation NFL Show brings together the greatest fan-alysts from across SB Nation's NFL team communities in one place for the first time ever. Expect deep analysis, irreverent jokes, and plenty of bickering between rivals. It's a show for NFL fans, by NFL fans.

 

Monday - Monday Football Monday (RJ Ochoa, Pete Sweeney)

Tuesday - Off Day Debrief (Brandon Lee Gowton, Rob "Stats" Guerrera)

Wednesday - Palpably Unfair Podcast (Kyle Posey, Michael Kist)

Thursday - The Look Ahead (RJ Ochoa, Rob "Stats" Guerrera)

Friday - NFL Draft Specials

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Former Seattle Seahawks running back and Super Bowl 48 champion Robert Turbin joins the latest show to talk about his desire to get back into the NFL. The first step when it comes to getting back into the NFL is having some recent tape. He's now joining Fan Controlled Football to as part of that return path. Turbin says after dislocating his shoulder in 2018 while playing with the Colts, he has something to prove. Returning to the Seahawks in 2019 nearly gave him that chance and he says had the Seahawks won that final game regular season game against San Francisco that things would've been much different with Seattle having a first round bye. He also offers his thoughts on the reports of a rift between Russell Wilson and Pete Carroll.

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The new league year is a week and a half away and the Seattle Seahawks have some key roles to fill heading into the 2021 season. John P. Gilbert, deputy editor at Field Gulls, joins the show to talk about they key points Seattle Seahawks fans should know going into free agency. First off, we talk about how even if Russell Wilson is unhappy with the current situation, that Seattle fans should be so quick to move on from him. We discuss the salary cap and why there are different numbers about how much cap space Seattle has depending on your source of information. J.J. Watt recently went to a division rival. Are there any players recently cut or rumored to be cut who the Seahawks should be targeting? John sets our expectations on how exciting or boring free agency could be in the next few weeks.

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