A poem.  A lot about living with anxiety.  Random and from the heart, as per usual.  xx Kels

A poem. A lot about living with anxiety. Random and from the heart, as per usual. xx Kels

A poem.&nbsp; A lot about living with anxiety.&nbsp; Random and from the heart, as per usual.&nbsp; xx Kels&nbsp;

Season 1 FINALE pt 1: About Anxiety

Fitness is about caring for your health— and your health is mental, emotional, and spiritual as well as physical. We are done letting our efforts in fitness and nutrition be a detriment to our mental well-being. It is time to reclaim fitness as the powerful tool for your own self-empowerment that it was ALWAYS supposed to be.

Society & Culture

Health & Fitness

Education

Self-Improvement

Fitness is about caring for your health— and your health is mental, emotional, and spiritual as well as physical. We are done letting our efforts in fitness and nutrition be a detriment to our mental well-being. It is time to reclaim fitness as the powerful tool for your own self-empowerment that it was ALWAYS supposed to be.

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Season 1 FINALE pt 1: About Anxiety

Season 1 FINALE pt 1: About Anxiety

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