Seasons of Matrescence - The Podcast

By Nikki McCahon

Becoming a mother leaves no woman as it found her, it unravels and rebuilds her, it cracks her open, takes her to her edges, it’s both beautiful and brutal often at the same time.

This

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1616 ratings

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FAQs about Seasons of Matrescence - The Podcast:

How many episodes does Seasons of Matrescence - The Podcast have?

The podcast currently has 73 episodes available.

Seasons of Matrescence - The Podcast episodes:

August 08, 2021 Re-release: Tips for managing tough days
In this episode I share my favourite tips for managing tough days. We all have tough days, but it's much easier when we have strategies and practices we can call on to help us through.

Register for the FREE Matrescence & Self Compassion Masterclass here: https://courses.nikkimccahon.com/freemasterclass

Share your insights & takeaways from the episode here:
Instagram: https://www.instagram.com/nikkimccahon/

Website: https://www.nikkimccahon.com
Alignment waitlist: https://courses.nikkimccahon.com/alignmentwaitlist

--

You can connect with me on Instagram @nikkimccahon and the Seasons of Matrescence Instagram account @seasonsofmatrescence.

Website:
https://www.nikkimccahon.com
https://www.seasonsofmatrescence.com

Free Discover Matrescence e-book
https://courses.nikkimccahon.com/discovermatrescence

Free Seasons of Matrescence quiz
https://www.seasonsofmatrescence.com/quiz
...more
32min
July 25, 2021 The importance of processing birth trauma & grief with Dr Erin Bowe
Dr Erin is a clinical psychologist and mother, who specialises in birth grief and trauma. Bowe speaks from her own experience of having two births that did not go according to plan and how this shifted her work and focus to help women and their families in this under-supported area. In this episode Dr Bowe cleans up the confusion of what trauma actually means and even though she didn't want to be the poster girl for birth trauma she shares her unique perspectives on the importance of processing the grief.
With alarming rates of up to one in three Australian women having experienced birth trauma and one in 10 women who emerge from childbirth with post-traumatic stress disorder (PTSD) I delve into the impact experienced by our partners and support people, with Dr Bowe giving some key takeaways on how to hold yourself with compassion + love. We also talk about Erin's new book 'More Than A Healthy Baby'.
Dr Erin Bowe
Website: https://doctorerin.com.au/
Book: More Than A Healthy Baby - Birth Trauma Book

Nikki
Website: https://www.nikkimccahon.com
Alignment waitlist: https://courses.nikkimccahon.com/alignmentwaitlist
Instagram: https://www.instagram.com/nikkimccahon
--

You can connect with me on Instagram @nikkimccahon and the Seasons of Matrescence Instagram account @seasonsofmatrescence.

Website:
https://www.nikkimccahon.com
https://www.seasonsofmatrescence.com

Free Discover Matrescence e-book
https://courses.nikkimccahon.com/discovermatrescence

Free Seasons of Matrescence quiz
https://www.seasonsofmatrescence.com/quiz
...more
49min
July 11, 2021 Healing Trauma, The Fourth Trimester and Sex with Kimberly Johnson
In this episode I chat to Kimberly Johnson about how women truly need to be supported in the fourth trimester, sex and intimacy after having children as well as her forthcoming book Call of The Wild.

Kimberly Johnson is a Sexological body worker, somatic body practitioner, yoga teacher, post partum advocate and solo Mama, author of The Fourth Trimester, she works hands on in women's integrative health helping women heal from sexual trauma and birth injuries.

Hear her passion for spreading awareness of Mothers putting their own needs first as well as opening up the conversation about sex and intimacy after children, Kimberly flips the paradigm to ask us what it actually looks like being able to receive sex that fuels and gives us more energy?

A truly inspiring and expansive dicussion!

Kimberly:
Website: https://kimberlyannjohnson.com
Inner Jaguar course: https://kimberlyannjohnson.com/activate-your-inner-jaguar/
Call of the wild book: https://www.booktopia.com.au/call-of-the-wild-kimberly-ann-johnson/book/9780062970909.html
Instagram: https://www.instagram.com/kimberly.ann.johnson/

Nikki
Website: https://www.nikkimccahon.com
Alignment waitlist: https://courses.nikkimccahon.com/alignmentwaitlist
Instagram: https://www.instagram.com/nikkimccahon/
--

You can connect with me on Instagram @nikkimccahon and the Seasons of Matrescence Instagram account @seasonsofmatrescence.

Website:
https://www.nikkimccahon.com
https://www.seasonsofmatrescence.com

Free Discover Matrescence e-book
https://courses.nikkimccahon.com/discovermatrescence

Free Seasons of Matrescence quiz
https://www.seasonsofmatrescence.com/quiz
...more
1h 1min
July 11, 2021 A life update for Dear Mama...
**Trigger warning this episode talks about pregnancy loss**
In this episode I update you on everything that has been happening both professionally and personally, as 2020 was really a year for me to navigate personal challenges. I vulnerably share about my grief after losing a pregnancy and how this triggered a domino effect of grief, change and ultimate healing of my relationships.
I open up about why I decided to take a step back over the last 12 months to focus on doing my own inner work so as to be in integrity with leading Alignment and how moving through this process has really shaped a more potent and transformative program for women.
Coming out of the fog of such a deeply personal shift gifts immense clarity around what is fulfilling + lights up my soul, this is what I will be carrying forward into Dear Mama Project.. announcing a teacher training to come in 2022 as well as other exciting programs also, let's do this!
https://www.nikkimccahon.com/alignmentwaitlist
https://www.nikkimccahon.com/teachertrainingwaitlist

...more
21min
March 03, 2021 Matrescence, the perfect mother myth and my story - my chat with The Early Parenting Podcast
This episode is from a chat I had with Jen Butler from the Early Parenting Podcast, check out Jen's podcast here and her website here.

Alignment my group coaching program is open now - you can find all the details and join here.
--

You can connect with me on Instagram @nikkimccahon and the Seasons of Matrescence Instagram account @seasonsofmatrescence.

Website:
https://www.nikkimccahon.com
https://www.seasonsofmatrescence.com

Free Discover Matrescence e-book
https://courses.nikkimccahon.com/discovermatrescence

Free Seasons of Matrescence quiz
https://www.seasonsofmatrescence.com/quiz
...more
37min
February 08, 2021 Matrescence Tale with Kris Byrnes // becoming a step mother, finding yourself after motherhood
5 day Journaling Challenge - join here
Alignment group coaching program - waitlist here

--

You can connect with me on Instagram @nikkimccahon and the Seasons of Matrescence Instagram account @seasonsofmatrescence.

Website:
https://www.nikkimccahon.com
https://www.seasonsofmatrescence.com

Free Discover Matrescence e-book
https://courses.nikkimccahon.com/discovermatrescence

Free Seasons of Matrescence quiz
https://www.seasonsofmatrescence.com/quiz
...more
45min
January 31, 2021 Feeling uninspired, bored or that your sense of self is eclipsed by motherhood? Two simple strategies for more fun, joy, inspiration and connection
5 day Journaling Challenge - join here

Alignment group coaching program - waitlist here
--

You can connect with me on Instagram @nikkimccahon and the Seasons of Matrescence Instagram account @seasonsofmatrescence.

Website:
https://www.nikkimccahon.com
https://www.seasonsofmatrescence.com

Free Discover Matrescence e-book
https://courses.nikkimccahon.com/discovermatrescence

Free Seasons of Matrescence quiz
https://www.seasonsofmatrescence.com/quiz
...more
18min
January 24, 2021 Supporting traditional Maori birth and postpartum practices with Hannah Martin
Full show notes: https://nikkimccahon.com/podcastepisodes/s2e15
Website: ww.nikkimccahon.com
Instagram: www.instagram.com/nikkimccahon/
--

You can connect with me on Instagram @nikkimccahon and the Seasons of Matrescence Instagram account @seasonsofmatrescence.

Website:
https://www.nikkimccahon.com
https://www.seasonsofmatrescence.com

Free Discover Matrescence e-book
https://courses.nikkimccahon.com/discovermatrescence

Free Seasons of Matrescence quiz
https://www.seasonsofmatrescence.com/quiz
...more
36min
January 18, 2021 Postpartum Matters with Rachelle Garcia Seliga of Innate Traditions
Find the full show notes here: https://www.nikkimccahon.com/podcastepisodes/s2e14
--

You can connect with me on Instagram @nikkimccahon and the Seasons of Matrescence Instagram account @seasonsofmatrescence.

Website:
https://www.nikkimccahon.com
https://www.seasonsofmatrescence.com

Free Discover Matrescence e-book
https://courses.nikkimccahon.com/discovermatrescence

Free Seasons of Matrescence quiz
https://www.seasonsofmatrescence.com/quiz
...more
48min
January 11, 2021 'What Kind of Woman' - interview with Kate Baer
In today's episode I’m chatting with Kate Baer, Kate is an author and poet based on the East Coast of America, who has just released her debut book ‘what kind of woman’ which became an instant New York Times bestseller.

Website: https://www.katebaer.com
Booktopia (australia): https://www.booktopia.com.au
Morning rituals e-book: https://courses.nikkimccahon.com/morning-ritual
--

You can connect with me on Instagram @nikkimccahon and the Seasons of Matrescence Instagram account @seasonsofmatrescence.

Website:
https://www.nikkimccahon.com
https://www.seasonsofmatrescence.com

Free Discover Matrescence e-book
https://courses.nikkimccahon.com/discovermatrescence

Free Seasons of Matrescence quiz
https://www.seasonsofmatrescence.com/quiz
...more
40min

FAQs about Seasons of Matrescence - The Podcast:

How many episodes does Seasons of Matrescence - The Podcast have?

The podcast currently has 73 episodes available.

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