Future of Fitness

Sebastien Lagree - Lagree Fitness: 25 Years of Building to an Overnight Global Explosion


Listen Later

In this engaging conversation, Sebastien Lagree shares his journey from a young bodybuilding enthusiast to the founder of Lagree Fitness, a revolutionary method that combines elements of Pilates with high-intensity training. He discusses the evolution of his fitness equipment, the unique licensing model that has propelled his business, and the diverse community that has embraced his method. Sebastien emphasizes the importance of innovation, the challenges of global expansion, and his vision for the future of fitness technology.

Here are some key takeaways from the conversation:

  • 🏋️ Sebastien's journey into fitness began with bodybuilding at a young age.

  • 💡 He emphasizes the importance of innovation in fitness equipment.

  • 📈 The Lagree method has evolved significantly over the years.

  • 🤝 Licensing offers a flexible business model compared to franchising.

  • 🌍 Sebastien aims to make fitness accessible to everyone.

  • 🤸 The Lagree community has expanded to include diverse demographics.

  • 🤖 He is focused on integrating technology into fitness equipment.

  • 🔧 Sebastien seeks to create customized machines for clients.

  • 🚀 The fitness industry is evolving rapidly, with a growing global presence.

  • ❤️ Sebastien's passion for fitness drives his continuous innovation.

https://www.sportalliance.com/en/perfect-gym/

https://egym.com/int

...more
View all episodesView all episodes
Download on the App Store

Future of FitnessBy Eric Malzone

  • 5
  • 5
  • 5
  • 5
  • 5

5

60 ratings


More shows like Future of Fitness

View all
The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

228,710 Listeners

The Ben Shapiro Show by The Daily Wire

The Ben Shapiro Show

153,783 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,094 Listeners

The Daily by The New York Times

The Daily

112,105 Listeners

The Game with Alex Hormozi by Alex Hormozi

The Game with Alex Hormozi

4,461 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,453 Listeners

Escape Your Limits & LIFTS by Matthew Januszek

Escape Your Limits & LIFTS

65 Listeners

The Jordan Syatt Podcast by Jordan Syatt

The Jordan Syatt Podcast

3,779 Listeners

WHOOP Podcast by WHOOP

WHOOP Podcast

660 Listeners

A Life of Greatness by Sarah Grynberg

A Life of Greatness

161 Listeners

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition by Sarah Ann Macklin

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

39 Listeners

Raising Health by Andreessen Horowitz, a16z Bio + Health

Raising Health

153 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,214 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,073 Listeners

The Body Pod by Hailey Happens Fitness + Love By Laura

The Body Pod

89 Listeners