Sign up to save your podcasts
Or
Share Secret Athletes Hot Seat Special (A Peak inside Tom's Coaches Group)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Secret Athletes Hot Seat Special (A Peak inside Tom's Coaches Group)
I chatted with strongman Saul Katz about his incredible journey in the sport! Saul, fresh off a 3rd place win at Britain's Strongest Man (U100kg), shares how he got into strongman, his natural training philosophy, and the mental grit it takes to compete at an elite level. Whether you're into strength training, looking for competition tips, or just curious about the life of a strongman, this episode is packed with insights!
Become a MEMBER of my group RIGHT NOW - 3d Days FREE TRIAL - https://tr.ee/lTuy3o4dCV
Key Sections:
0:00:00 Strongman Introduction
0:02:24 Competitive Achievements
0:04:19 Training Philosophy and Natural Competition
0:06:33 Transition from Rugby and Fitness Modelilng
0:08:47 Changes in Training for Strongman
0:11:15 Mental Preparation for Competition
0:13:30 Sports Psychology Techniques
0:15:58 Comparison of Bodybuilding and Strongman Preparation
0:18:18 Weekly Strength Training Structure
0:20:30 Powerlifting and Olympic Lifting Carryover
0:22:50 Prevalence of Performance-Enhancing Drugs
0:25:22 Impact of Gear on Training and Recovery
0:27:54 Tips for Gaining Strength
0:30:26 Personal Mistakes in Strongman Training
0:32:56 Advice for Aspiring Strongman Competitors
0:35:36 Importance of Grip Training
0:38:09 Training Techniques for Force Production
0:40:40 Closing Remarks and Contact Information
#Strongman #StrengthTraining #SaulKatz #NaturalAthlete #Powerlifting #FitnessJourney #MentalToughness #GripStrength #Bodybuilding #AthleteMindset
My socials https://www.instagram.com/tomhall.coach/
https://linktr.ee/tomhall.coach?fbclid=PAZXh0bgNhZW0CMTEAAaYscU-4la_VrblY1fxSFTf9XqRPw-63HWnqg5YAEHJnUzfHH9l2VRZQRos_aem_rtrRX86_7TcB1sH7CTF8WA
https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=1e1459d558e84cf6
View all episodes
By Tom Hall & Dan Meek
4.5
1515 ratings
I chatted with strongman Saul Katz about his incredible journey in the sport! Saul, fresh off a 3rd place win at Britain's Strongest Man (U100kg), shares how he got into strongman, his natural training philosophy, and the mental grit it takes to compete at an elite level. Whether you're into strength training, looking for competition tips, or just curious about the life of a strongman, this episode is packed with insights!
Become a MEMBER of my group RIGHT NOW - 3d Days FREE TRIAL - https://tr.ee/lTuy3o4dCV
Key Sections:
0:00:00 Strongman Introduction
0:02:24 Competitive Achievements
0:04:19 Training Philosophy and Natural Competition
0:06:33 Transition from Rugby and Fitness Modelilng
0:08:47 Changes in Training for Strongman
0:11:15 Mental Preparation for Competition
0:13:30 Sports Psychology Techniques
0:15:58 Comparison of Bodybuilding and Strongman Preparation
0:18:18 Weekly Strength Training Structure
0:20:30 Powerlifting and Olympic Lifting Carryover
0:22:50 Prevalence of Performance-Enhancing Drugs
0:25:22 Impact of Gear on Training and Recovery
0:27:54 Tips for Gaining Strength
0:30:26 Personal Mistakes in Strongman Training
0:32:56 Advice for Aspiring Strongman Competitors
0:35:36 Importance of Grip Training
0:38:09 Training Techniques for Force Production
0:40:40 Closing Remarks and Contact Information
#Strongman #StrengthTraining #SaulKatz #NaturalAthlete #Powerlifting #FitnessJourney #MentalToughness #GripStrength #Bodybuilding #AthleteMindset
My socials https://www.instagram.com/tomhall.coach/
https://linktr.ee/tomhall.coach?fbclid=PAZXh0bgNhZW0CMTEAAaYscU-4la_VrblY1fxSFTf9XqRPw-63HWnqg5YAEHJnUzfHH9l2VRZQRos_aem_rtrRX86_7TcB1sH7CTF8WA
https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=1e1459d558e84cf6
More shows like Push Pull Legs Podcast
View all
Mind Pump: Raw Fitness Truth
12,078 Listeners
Joe DeFranco's Industrial Strength Show
1,251 Listeners
Football Weekly
2,552 Listeners
The Revive Stronger Podcast
341 Listeners
3D Muscle Journey
375 Listeners
Modern Wisdom
3,854 Listeners
ESGfitness
37 Listeners
The Problem With...
935 Listeners
Iron Culture presented by MASS
726 Listeners
Heal your relationship with food - the ETPHD team podcast
14 Listeners
The EC method
22 Listeners
Applied Fitness Mentoring
1 Listeners
Working Hard with Grace Beverley
202 Listeners
The Improvement Season Podcast
11 Listeners
EIQ online
0 Listeners