In this episode, I dive into the most transformative period of my life—my self-improvement era. I'll share the seven crucial lessons that shaped me, helped me grow, and made me the person I am today. From embracing self-love to setting boundaries and cultivating a positive mindset, these insights are not just personal stories but valuable takeaways for anyone on a journey of self-discovery and growth. Tune in for an honest, heartfelt conversation that might just inspire your own path to betterment!

This episode is sponsored by:
Lolavie: use promo code JSHAH at lolavie.com to get 15% off.
Oneskin: use promo code GLOW at oneskin.co for 15% off

Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷  follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email [email protected] 

In this podcast episode, I discuss how to live a "soft life." I share my personal journey of transitioning from a hard life to a soft life and provide tips on creating a soft life, such as getting out of fight or flight mode, finding inner peace, embracing routines, and enjoying little luxuries. I emphasize the importance of living authentically and choosing calm over chaos.

This episode is sponsored by:
Cora: get 20% off when you go to cora.life/jshah and use code: jshah at checkout
Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out.

Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷  follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email [email protected] 

Join me in today’s conversation about gentle reminders for your Healing Girl Era. We’ll dive into the importance of listening to our gut feelings, the transformative power of solitude, the benefits of open communication, recognizing and addressing burnout, detoxing both our internal and external worlds, and fully embracing our healing journey.

This episode is sponsored by:
Nutral: use promo code JSHAH at nutrafol.com for $10 off your order.
Oneskin: use promo code GLOW at oneskin.co for 15% off

Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷  follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email [email protected] 

Join me in this heartfelt episode as I share my personal journey of becoming my own best friend. We'll dive deep into the importance of self-love and how to genuinely enjoy being alone. Through my experiences and practical tips, you'll learn how to nurture a stronger, more positive relationship with yourself. Let's embrace the beauty of solitude together and discover how it can lead to a richer, more fulfilling life.

This episode is sponsored by:
Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out.

Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷  follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email [email protected] 

In this podcast episode, I share my summer self-care checklist. My checklist includes taking digital/social media-free days for mental self-care, cultivating soul-nourishing connections for social self-care, prioritizing intentional solo time for spiritual self-care, choosing what feels good to my nervous system for emotional self-care, focusing on home improvements for environmental self-care, and embracing a wellness and fitness routine for physical self-care.

This episode is sponsored by:
Lolavie: use promo code JSHAH at lolavie.com to get 15% off.

Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷  follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email [email protected] 

In this episode, we're having a tough love conversation on how to get out of a rut. I'll share the tips and reminders that helped me lift myself out of a funk and get back on track. To the girls who are struggling, who know what they need to do but can't find the motivation, who are sleeping on themselves, making excuses —this is for you!

This episode is sponsored by:

Beis: Get 15% off your first purchase at beistravel.com/jshah

Nutral: use promo code JSHAH at nutrafol.com for $10 off your order.

Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷  follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email [email protected] 

In this episode, we're diving into a mid-year reset, offering practical tips on setting new goals, creating fresh routines, and staying motivated. We'll explore ways to reassess your progress, refine your plans, and add some motivation to your daily habits. Whether you're looking to reset your life or need a boost to of motivation, this episode provides the insights and tools to help you stay on track and achieve your goals. Join us for an inspiring and actionable conversation to make the most of the rest of the year.

This episode is sponsored by:
Oneskin: use promo code GLOW at oneskin.co for 15% off
Lolavie: use promo code JSHAH at lolavie.com to get 15% off.

Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷  follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email [email protected] 

Balance—we all need it, but how do we achieve it? From work and adulting to staying on top of your goals, wellness, and even making it to your friend's birthday dinner, managing it all is a challenge. In today’s episode, we’re talking about balance: what it looks like, and how to find it in each area of our lives. Spoiler alert: it’s easier said than done.

This episode is sponsored by:
Lume: Use code GLOW at lumedeodorant.com/glow to get 15% off all lume products.
Beis: Get 15% off your first purchase at beistravel.com/jshah
Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out.

Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷  follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email [email protected] 

In this episode, we'll share 11 practical and creative ways to enhance your summer. From everyday activities to unique experiences, you'll learn how to make the most of the season and enjoy life's simple pleasures. Tune in for tips and ideas to help you appreciate the beauty around you and make this summer truly special.

My summer 2024 moodboard: https://www.pinterest.com/missjasmineshah/summer-2024/

This episode is sponsored by:

Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out.

Nutral: use promo code JSHAH at nutrafol.com for $10 off your order.

Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷  follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email [email protected] 

In today’s episode, we're diving into the heart of navigating big life transitions, change, and new beginnings. Inspired by the changes in my own life, everything I discuss today is essentially the pep talk I've been giving myself. This episode is for anyone experiencing or anticipating major life shifts. Whether you're the girl who just graduated and is figuring out life post-college, the one who was let go from her job and is wondering what comes next, or the one starting a dream job and battling imposter syndrome—this is for you. Whatever your journey, this episode is packed with advice and encouragement to help you embrace these transitions with confidence and grace.

This episode is sponsored by:

Lolavie: use promo code JSHAH at lolavie.com to get 15% off.

Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out.

Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷  follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email [email protected]