
Sign up to save your podcasts
Or
In this episode of The Jordan Syatt Podcast, I sit down with the wonderful Stan Efferding (@stanefferding) to discuss:
- Seed oils and beef tallow
- Red Dye 40
- Insulin Resistance
- PCOS and Hunger
- Cholesterol myths and facts
- Strength training fundamentals
- And much more...
I hope you enjoy the episode. And if you do, please leave a 5-star review on iTunes and Spotify (they really do help a lot).
Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
4.9
36003,600 ratings
In this episode of The Jordan Syatt Podcast, I sit down with the wonderful Stan Efferding (@stanefferding) to discuss:
- Seed oils and beef tallow
- Red Dye 40
- Insulin Resistance
- PCOS and Hunger
- Cholesterol myths and facts
- Strength training fundamentals
- And much more...
I hope you enjoy the episode. And if you do, please leave a 5-star review on iTunes and Spotify (they really do help a lot).
Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
443 Listeners
7,233 Listeners
11,736 Listeners
778 Listeners
771 Listeners
2,115 Listeners
1,125 Listeners
1,165 Listeners
330 Listeners
417 Listeners
796 Listeners
280 Listeners
337 Listeners
1,135 Listeners
422 Listeners