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In this episode of The Jordan Syatt Podcast, I sit down with the wonderful Stan Efferding (@stanefferding) to discuss:
- Seed oils and beef tallow
- Red Dye 40
- Insulin Resistance
- PCOS and Hunger
- Cholesterol myths and facts
- Strength training fundamentals
- And much more...
I hope you enjoy the episode. And if you do, please leave a 5-star review on iTunes and Spotify (they really do help a lot).
Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
4.9
35163,516 ratings
In this episode of The Jordan Syatt Podcast, I sit down with the wonderful Stan Efferding (@stanefferding) to discuss:
- Seed oils and beef tallow
- Red Dye 40
- Insulin Resistance
- PCOS and Hunger
- Cholesterol myths and facts
- Strength training fundamentals
- And much more...
I hope you enjoy the episode. And if you do, please leave a 5-star review on iTunes and Spotify (they really do help a lot).
Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
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