In this episode, Shealyn shares her struggles with anxiety and depression, what that looked like for her, and how she was able to finally accept and embrace her experience.

With this new found knowledge (and strength), she now shares self-development and mindset tips, advice and ideas on her blog livingembrace.ca.

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More Info: "Empowered Living" 8 Week 1:1 Coaching Program with Jessica Da Silva - https://jessicadasilvacoaching.com/coach-with-me/

In this episode, Shealyn shares her struggles with anxiety and depression, what that looked like for her, and how she was able to finally accept and embrace her experience. With this new found knowledge (and strength), she now shares self-development and mindset tips, advice and ideas on her blog livingembrace.ca. --------- More Info: "Empowered Living" 8 Week 1:1 Coaching Program with Jessica Da Silva - https://jessicadasilvacoaching.com/coach-with-me/

"Seeking Your Bliss" with Shealyn Ivany

Welcome to “Let’s Talk Attachments”, a podcast all about ATTACHMENT THEORY! My name is Jessica Da Silva and I’m a Licensed Marriage and Family Therapist &amp; Attachment Coach helping you transform the way you experience love by teaching you the ins and outs of your attachment style in a practical and relatable way.
Website: https://jessicadasilvacoaching.com/
Instagram: @thejessicadasilva
Tiktok: @jessicadasilvacoaching
Email: hello@jessicadasilvacoaching.com

Education

Self-Improvement

Welcome to “Let’s Talk Attachments”, a podcast all about ATTACHMENT THEORY! My name is Jessica Da Silva and I’m a Licensed Marriage and Family Therapist & Attachment Coach helping you transform the way you experience love by teaching you the ins and outs of your attachment style in a practical and relatable way. Website: https://jessicadasilvacoaching.com/ Instagram: @thejessicadasilva Tiktok: @jessicadasilvacoaching Email: hello@jessicadasilvacoaching.com

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"Seeking Your Bliss" with Shealyn Ivany

"Seeking Your Bliss" with Shealyn Ivany

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