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In this episode, Leah dives deep into the topic of self-love and how it relates to Human Design. She shares her insights and personal experiences on the different ways to cultivate self-love based on your Human Design energy type and other practices. She discusses all of the following:

13:02 What is self-love and why is it important?

16:56 How to love yourself deeper

15:41 Why Human Design is an important tool for self-love and how each energy type in Human Design can practice self-love

25:09 8 ways to cultivate more self-love into your life

31:41 Ways I embody self-love

37:35 Positive self-talk vs negative self-talk

59:52 Self-love mantras

Leah, 5/1 Sacral Generator, shares the importance of self-love and how it’s connected to human design. Self-love can lead you to embody your highest self, so Leah discusses how you can love yourself on a deeper level and use your human design to practice self-love. Leah also explains the difference between positive and negative self-talk. See her self-love mantras below!

MANTRAS:

• Visualize your highest self, then show up as her/them/him
• I am mine before I am anyone else's
• Every day make a tiny agreement with yourself and follow through with it. You'll start to see yourself as a person who honors their word even when no one is watching, and that's what creates true self-confidence.
• The way that we speak to ourselves matters
• You are the main character in your story
• Do it for your future self
• Dream until its a reality
• Do it for you

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RESOURCES MENTIONED:

• Join The Method - An Integrated Human Design & Spiritual Wellness Journey
• The Human Design Guidebook

ADDITIONAL RESOURCES:

• Lookup your HD chart
• Decode Your Design
• Get Your Guidebook
• Book a reading with Leah
• IG: @thedesignofyou / @leahmccloud
• Intro/Outro song is 6am by Young Mooski