Self Sabotage No More with Jennie Potter

In this episode of Stuck No More, Jennie Potter delves into the power of feelings and how they can influence what we attract into our lives. Building on traditional affirmations, she introduces the concept of “I feel” statements, which allow you to embody the energy of your goals, helping you resonate with your desired outcomes on a deeper level. Jennie also discusses the impact of chronic fight-or-flight responses and offers practical techniques for calming the mind and body, such as deep breathing and visualization.

By shifting from just “I am” to “I feel,” you can actively start aligning yourself with what you truly want to attract. This episode is filled with tangible tools and techniques to help you step out of fear and into a more empowered state, allowing you to start creating the life you envision.

Key Takeaways:

Resources:

Disclaimer: Jennie Potter does not diagnose, treat, or  cure any kind of emotional, physical or psychological illness. If you feel like you're a danger to yourself or others, please seek help from a qualified health professional. 

–

Jennie Potter is a Future-Self Coach, a faith-filled trainer in the network marketing space, a published author, and an inspirational speaker. With a background in Counseling, Jennie loves personal growth and thrives in one on one conversations particularly in helping people discover their limiting beliefs. Jennie overcame her own fear of strangers, answering the phone, being in front of a room, public speaking, inviting others to attend events, and her general fear of the unknown. She stepped out of her comfort zone because she wanted a change. She knew she had to show up differently if she was to make an impact in the world.

Now, Jennie is passionate about identifying tangible ways to release and move through limiting beliefs, emotions, fear, and negative mindset. She thrives on helping others achieve through faith, vision, manifestation, exploration, and powerful daily habits; actionable ways to break through, use their God-given gifts and shine fully as the light they were made to be in this world.

Learn more on her website: ⁠⁠⁠⁠jenniepotter.com⁠⁠⁠⁠  

And connect with her on socials: 

⁠⁠⁠⁠https://www.facebook.com/jenniepotterofficial⁠⁠⁠⁠ 

⁠⁠⁠⁠https://www.instagram.com/jennie_potter/⁠⁠⁠⁠

In this episode of Stuck No More, Jennie Potter explores the common challenges that arise when using affirmations, particularly when they don’t seem to work right away. She reveals why some affirmations manifest quickly while others take years and shares her insights on aligning with divine timing.

Jennie also introduces a powerful hack, "I Wonder," to help ease emotional resistance and reprogram your subconscious mind, making your affirmations more effective.

Jennie shares personal stories of using "I am" statements and discusses why divine timing is crucial when working toward your goals. Whether you're aiming for financial success, personal growth, or healing, Jennie helps you understand how to align with what you’re manifesting and trust that it will come at the right time.

Key Takeaways:

Resources:

Disclaimer: Jennie Potter does not diagnose, treat, or  cure any kind of emotional, physical or psychological illness. If you feel like you're a danger to yourself or others, please seek help from a qualified health professional. 

–

Jennie Potter is a Future-Self Coach, a faith-filled trainer in the network marketing space, a published author, and an inspirational speaker. With a background in Counseling, Jennie loves personal growth and thrives in one on one conversations particularly in helping people discover their limiting beliefs. Jennie overcame her own fear of strangers, answering the phone, being in front of a room, public speaking, inviting others to attend events, and her general fear of the unknown. She stepped out of her comfort zone because she wanted a change. She knew she had to show up differently if she was to make an impact in the world.

Now, Jennie is passionate about identifying tangible ways to release and move through limiting beliefs, emotions, fear, and negative mindset. She thrives on helping others achieve through faith, vision, manifestation, exploration, and powerful daily habits; actionable ways to break through, use their God-given gifts and shine fully as the light they were made to be in this world.

Learn more on her website: ⁠⁠⁠jenniepotter.com⁠⁠⁠  

And connect with her on socials: 

⁠⁠⁠https://www.facebook.com/jenniepotterofficial⁠⁠⁠ 

⁠⁠⁠https://www.instagram.com/jennie_potter/⁠⁠⁠

In this episode of Stuck No More, Jennie Potter introduces the transformative "Magnetic Balloon Method," a powerful tool for releasing limiting beliefs and unprocessed emotions that block you from manifesting your goals. By using this method, Jennie explains how to clear away resistance, negative energy, and other people’s judgments to create space for abundance, joy, and success.

With step-by-step guidance, she walks listeners through the process of identifying and releasing sabotage beliefs and emotional blocks that hinder manifestation. Whether you're aiming for financial growth, health improvements, or personal goals, this technique is designed to help you get unstuck and move towards your dreams.

For additional free resources, including worksheets and videos to guide you through this method, visit JenniePotter.com. You’ll also find links to Jennie’s supportive Facebook community.

Key Takeaways:

Resources:

Disclaimer: Jennie Potter does not diagnose, treat, or  cure any kind of emotional, physical or psychological illness. If you feel like you're a danger to yourself or others, please seek help from a qualified health professional. 

–

Jennie Potter is a Future-Self Coach, a faith-filled trainer in the network marketing space, a published author, and an inspirational speaker. With a background in Counseling, Jennie loves personal growth and thrives in one on one conversations particularly in helping people discover their limiting beliefs. Jennie overcame her own fear of strangers, answering the phone, being in front of a room, public speaking, inviting others to attend events, and her general fear of the unknown. She stepped out of her comfort zone because she wanted a change. She knew she had to show up differently if she was to make an impact in the world.

Now, Jennie is passionate about identifying tangible ways to release and move through limiting beliefs, emotions, fear, and negative mindset. She thrives on helping others achieve through faith, vision, manifestation, exploration, and powerful daily habits; actionable ways to break through, use their God-given gifts and shine fully as the light they were made to be in this world.

Learn more on her website: ⁠⁠⁠jenniepotter.com⁠⁠⁠  

And connect with her on socials: 

⁠⁠⁠https://www.facebook.com/jenniepotterofficial⁠⁠⁠ 

⁠⁠⁠https://www.instagram.com/jennie_potter/⁠⁠⁠

In this powerful episode of Stuck No More, Jennie Potter introduces her groundbreaking concept of “affirmotions,” a method combining affirmations with emotions, actions, and visualization to create lasting change. Drawing from personal stories and years of research, Jennie walks you through the eight key steps of affirmotions, offering a tangible way to manifest your goals and break through resistance. From financial abundance to emotional healing, affirmotions unlock the secret formula for manifesting anything you desire.

Jennie also explains how traditional affirmations can sometimes trigger inner resistance, like feelings of unworthiness or fear, and shares strategies to overcome these blocks.

This episode is filled with practical tools you can use immediately.

Key Takeaways:

Resources:

Disclaimer: Jennie Potter does not diagnose, treat, or  cure any kind of emotional, physical or psychological illness. If you feel like you're a danger to yourself or others, please seek help from a qualified health professional. 

–

Jennie Potter is a Future-Self Coach, a faith-filled trainer in the network marketing space, a published author, and an inspirational speaker. With a background in Counseling, Jennie loves personal growth and thrives in one on one conversations particularly in helping people discover their limiting beliefs. Jennie overcame her own fear of strangers, answering the phone, being in front of a room, public speaking, inviting others to attend events, and her general fear of the unknown. She stepped out of her comfort zone because she wanted a change. She knew she had to show up differently if she was to make an impact in the world.

Now, Jennie is passionate about identifying tangible ways to release and move through limiting beliefs, emotions, fear, and negative mindset. She thrives on helping others achieve through faith, vision, manifestation, exploration, and powerful daily habits; actionable ways to break through, use their God-given gifts and shine fully as the light they were made to be in this world.

Learn more on her website: ⁠⁠⁠jenniepotter.com⁠⁠⁠  

And connect with her on socials: 

⁠⁠⁠https://www.facebook.com/jenniepotterofficial⁠⁠⁠ 

⁠⁠⁠https://www.instagram.com/jennie_potter/⁠⁠⁠

In this episode of Stuck No More, Jennie Potter shares heartfelt insights on how to break free from cycles of procrastination and self-sabotage. Drawing from her personal experiences, Jennie discusses manifesting success and how, by partnering with God, you can create the life you desire. She highlights key tools like thought-stopping and affirmations, offering practical steps for listeners to overcome emotional blocks and align with their true purpose.

Jennie emphasizes that transformation doesn’t have to take decades—it can happen in an instant. Whether it’s financial freedom, healthier relationships, or a deeper connection with faith, this episode guides you through the mindset shifts needed to move from brokenness to breakthrough.

Be sure to visit JenniePotter.com for additional free resources, including worksheets and videos, to support your journey. You’ll also find links to her Facebook community, where you can connect with others who are on the same path to healing and growth.

Key Takeaways:

Resources:

Disclaimer: Jennie Potter does not diagnose, treat, or  cure any kind of emotional, physical or psychological illness. If you feel like you're a danger to yourself or others, please seek help from a qualified health professional. 

–

Jennie Potter is a Future-Self Coach, a faith-filled trainer in the network marketing space, a published author, and an inspirational speaker. With a background in Counseling, Jennie loves personal growth and thrives in one on one conversations particularly in helping people discover their limiting beliefs. Jennie overcame her own fear of strangers, answering the phone, being in front of a room, public speaking, inviting others to attend events, and her general fear of the unknown. She stepped out of her comfort zone because she wanted a change. She knew she had to show up differently if she was to make an impact in the world.

Now, Jennie is passionate about identifying tangible ways to release and move through limiting beliefs, emotions, fear, and negative mindset. She thrives on helping others achieve through faith, vision, manifestation, exploration, and powerful daily habits; actionable ways to break through, use their God-given gifts and shine fully as the light they were made to be in this world.

Learn more on her website: ⁠⁠jenniepotter.com⁠⁠  

And connect with her on socials: 

⁠⁠https://www.facebook.com/jenniepotterofficial⁠⁠ 

⁠⁠https://www.instagram.com/jennie_potter/⁠⁠

In this episode of Self-Sabotage No More, Jennie Potter introduces the concept of “feeding the monster”—those old, negative thought patterns and habits that can creep back in, even after you’ve done the work of releasing emotions and resetting beliefs. Jennie shares personal stories to illustrate how easily we can fall back into familiar, unhelpful thinking and provides strategies to stay aligned with your new, positive path.

Jennie offers practical steps to help you recognize and starve these negative patterns by making conscious choices to affirm a new reality. She introduces five powerful questions to guide your thinking and help you choose more empowering responses to challenging situations. This episode is a reminder that, while releasing the old is essential, maintaining your new direction requires intention and vigilance.

This episode encourages you to consciously choose your thoughts and responses, reinforcing the positive changes you’ve made and helping you continue on your path to self-empowerment and freedom.

Key Takeaways:

Resources:

Disclaimer: Jennie Potter does not diagnose, treat, or  cure any kind of emotional, physical or psychological illness. If you feel like you're a danger to yourself or others, please seek help from a qualified health professional. 

–

Jennie Potter is a Future-Self Coach, a faith-filled trainer in the network marketing space, a published author, and an inspirational speaker. With a background in Counseling, Jennie loves personal growth and thrives in one on one conversations particularly in helping people discover their limiting beliefs. Jennie overcame her own fear of strangers, answering the phone, being in front of a room, public speaking, inviting others to attend events, and her general fear of the unknown. She stepped out of her comfort zone because she wanted a change. She knew she had to show up differently if she was to make an impact in the world.

Now, Jennie is passionate about identifying tangible ways to release and move through limiting beliefs, emotions, fear, and negative mindset. She thrives on helping others achieve through faith, vision, manifestation, exploration, and powerful daily habits; actionable ways to break through, use their God-given gifts and shine fully as the light they were made to be in this world.

Learn more on her website: ⁠⁠jenniepotter.com⁠⁠  

And connect with her on socials: 

⁠⁠https://www.facebook.com/jenniepotterofficial⁠⁠ 

⁠⁠https://www.instagram.com/jennie_potter/⁠⁠

In this episode of Self-Sabotage No More, Jennie Potter explores the “Power of Three” – affirmations, visualization, and gratitude – and how these simple practices can profoundly impact your life. By shifting your mindset and raising your vibration, you can attract more positive experiences and bring your goals closer to reality.

Jennie breaks down each component of the Power of Three and provides actionable steps to incorporate them into your daily routine. She emphasizes the importance of speaking affirmations in the present tense, visualizing outcomes as though they have already happened, and practicing gratitude to cultivate an abundant mindset. These methods, when combined with releasing limiting beliefs and unprocessed emotions, can significantly enhance your flow and bring you closer to your divine mission.

This episode encourages you to take control of your vibration and mindset using the Power of Three, offering practical ways to stay aligned with your goals and create the life you desire.

Key Takeaways:

Resources:

Disclaimer: Jennie Potter does not diagnose, treat, or  cure any kind of emotional, physical or psychological illness. If you feel like you're a danger to yourself or others, please seek help from a qualified health professional. 

–

Jennie Potter is a Future-Self Coach, a faith-filled trainer in the network marketing space, a published author, and an inspirational speaker. With a background in Counseling, Jennie loves personal growth and thrives in one on one conversations particularly in helping people discover their limiting beliefs. Jennie overcame her own fear of strangers, answering the phone, being in front of a room, public speaking, inviting others to attend events, and her general fear of the unknown. She stepped out of her comfort zone because she wanted a change. She knew she had to show up differently if she was to make an impact in the world.

Now, Jennie is passionate about identifying tangible ways to release and move through limiting beliefs, emotions, fear, and negative mindset. She thrives on helping others achieve through faith, vision, manifestation, exploration, and powerful daily habits; actionable ways to break through, use their God-given gifts and shine fully as the light they were made to be in this world.

Learn more on her website: ⁠⁠jenniepotter.com⁠⁠  

And connect with her on socials: 

⁠⁠https://www.facebook.com/jenniepotterofficial⁠⁠ 

⁠⁠https://www.instagram.com/jennie_potter/⁠⁠

In this episode of Self-Sabotage No More, Jennie Potter delves into the concept of set points—subconscious limits that influence our success in areas such as finances, health, relationships, and happiness. These set points act like a thermostat, keeping us within a familiar range. They may cause us to sabotage ourselves when we try to exceed them, bringing us back to our comfort zone.

Jennie shares how to identify and reset these set points through muscle testing and incremental adjustments. By consciously raising these subconscious limits, you can break free from self-imposed boundaries and open yourself up to greater success and fulfillment in all areas of your life.

This episode encourages you to explore your personal set points and provides practical steps for incrementally raising them, empowering you to surpass your current limits and step fully into your potential.

Key Takeaways:

Resources:

Disclaimer: Jennie Potter does not diagnose, treat, or  cure any kind of emotional, physical or psychological illness. If you feel like you're a danger to yourself or others, please seek help from a qualified health professional. 

–

Jennie Potter is a Future-Self Coach, a faith-filled trainer in the network marketing space, a published author, and an inspirational speaker. With a background in Counseling, Jennie loves personal growth and thrives in one on one conversations particularly in helping people discover their limiting beliefs. Jennie overcame her own fear of strangers, answering the phone, being in front of a room, public speaking, inviting others to attend events, and her general fear of the unknown. She stepped out of her comfort zone because she wanted a change. She knew she had to show up differently if she was to make an impact in the world.

Now, Jennie is passionate about identifying tangible ways to release and move through limiting beliefs, emotions, fear, and negative mindset. She thrives on helping others achieve through faith, vision, manifestation, exploration, and powerful daily habits; actionable ways to break through, use their God-given gifts and shine fully as the light they were made to be in this world.

Learn more on her website: ⁠⁠jenniepotter.com⁠⁠  

And connect with her on socials: 

⁠⁠https://www.facebook.com/jenniepotterofficial⁠⁠ 

⁠⁠https://www.instagram.com/jennie_potter/⁠⁠

In this episode of Self-Sabotage No More, Jennie Potter explains the technique of muscle testing and how it can be used to identify unprocessed emotions, limiting beliefs, and more. Muscle testing provides a way to communicate directly with the body, allowing you to tap into your subconscious and uncover emotional blocks that may be affecting your progress.

Jennie guides listeners through the basics of muscle testing, including the sway test, to help determine your unprocessed emotion score (UPE). This score indicates how many lingering emotions are stored in your body, potentially impacting your day-to-day decisions and reactions. By identifying these unprocessed emotions, you can begin the process of releasing them and clearing the way for personal growth.

This episode encourages you to explore muscle testing as a tool for self-awareness and emotional healing, providing a practical way to uncover and address the underlying emotions that influence your life.

Key Takeaways:

Resources:

Disclaimer: Jennie Potter does not diagnose, treat, or  cure any kind of emotional, physical or psychological illness. If you feel like you're a danger to yourself or others, please seek help from a qualified health professional. 

–

Jennie Potter is a Future-Self Coach, a faith-filled trainer in the network marketing space, a published author, and an inspirational speaker. With a background in Counseling, Jennie loves personal growth and thrives in one on one conversations particularly in helping people discover their limiting beliefs. Jennie overcame her own fear of strangers, answering the phone, being in front of a room, public speaking, inviting others to attend events, and her general fear of the unknown. She stepped out of her comfort zone because she wanted a change. She knew she had to show up differently if she was to make an impact in the world.

Now, Jennie is passionate about identifying tangible ways to release and move through limiting beliefs, emotions, fear, and negative mindset. She thrives on helping others achieve through faith, vision, manifestation, exploration, and powerful daily habits; actionable ways to break through, use their God-given gifts and shine fully as the light they were made to be in this world.

Learn more on her website: ⁠⁠jenniepotter.com⁠⁠  

And connect with her on socials: 

⁠⁠https://www.facebook.com/jenniepotterofficial⁠⁠ 

⁠⁠https://www.instagram.com/jennie_potter/⁠⁠

In this episode of Self-Sabotage No More, Jennie Potter introduces the Alarm Method, a simple yet effective tool for processing emotions in real-time. Designed to help you recognize and release emotions that may be blocking your progress, this method can be used daily to maintain emotional clarity and align with your goals.

Using the acronym A.L.A.R.M., Jennie guides you through the steps to become aware of your emotions, locate where they’re felt in the body, ask when you’ve felt them before, relax and release the emotion, and finally, use a mantra to reinforce positive energy. This episode is packed with practical insights to help you stay emotionally grounded and clear, enabling you to make choices that align with your true purpose.

This episode encourages you to embrace your emotions as valuable signals and provides a tangible way to release negative energy, paving the way for a more empowered and intentional life.

Key Takeaways:

Resources:

Disclaimer: Jennie Potter does not diagnose, treat, or  cure any kind of emotional, physical or psychological illness. If you feel like you're a danger to yourself or others, please seek help from a qualified health professional. 

–

Jennie Potter is a Future-Self Coach, a faith-filled trainer in the network marketing space, a published author, and an inspirational speaker. With a background in Counseling, Jennie loves personal growth and thrives in one on one conversations particularly in helping people discover their limiting beliefs. Jennie overcame her own fear of strangers, answering the phone, being in front of a room, public speaking, inviting others to attend events, and her general fear of the unknown. She stepped out of her comfort zone because she wanted a change. She knew she had to show up differently if she was to make an impact in the world.

Now, Jennie is passionate about identifying tangible ways to release and move through limiting beliefs, emotions, fear, and negative mindset. She thrives on helping others achieve through faith, vision, manifestation, exploration, and powerful daily habits; actionable ways to break through, use their God-given gifts and shine fully as the light they were made to be in this world.

Learn more on her website: ⁠⁠jenniepotter.com⁠⁠  

And connect with her on socials: 

⁠⁠https://www.facebook.com/jenniepotterofficial⁠⁠ 

⁠⁠https://www.instagram.com/jennie_potter/⁠⁠