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Semifinals Tour - Europe - Emma McQuaid and Sam Briggs
Emma McQuaid and Sam Briggs preview the Semifinal in Berlin. We chat about changes to their training over the years, working with Jowsey, the sport changing and Sam's plans to compete in Madison this year.
Fitr for better coaching reach
Gowod for better hamstring reach
LSKD for better gear (use CPWLSKD)
Whoop to feel like you're on gear
Subscribe to Emma's YouTube here.
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By Coffee, Pods and Wods
4.6
5252 ratings
Emma McQuaid and Sam Briggs preview the Semifinal in Berlin. We chat about changes to their training over the years, working with Jowsey, the sport changing and Sam's plans to compete in Madison this year.
Fitr for better coaching reach
Gowod for better hamstring reach
LSKD for better gear (use CPWLSKD)
Whoop to feel like you're on gear
Subscribe to Emma's YouTube here.
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