Many of us can reflect on moments when we allowed ourselves to be consumed by stress over issues that, in hindsight, might not have been as daunting as they appeared at the time. We also tend to regret not fully savoring the joys and blessings life offered, as we let ourselves be swayed by feelings of discontent. Listen to this podcast to discover techniques to embrace life's wonders, reduce stress, and experience greater fulfillment every day, no matter what unfolds.