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Timestamps:
00:00:00 Intro
00:02:10 Building a Killer Team 
00:04:29 Official Start: Reaching the New Gen 
00:06:42 The Mindset of the Stage 
00:08:15 Peptides & the Red Pill 
00:10:52 Icons: The New Standard 
00:11:50 10 Years of Transparency 
00:13:58 The Stagnated Stalemate 
00:16:28 Remapping after Heartbreak 
00:20:42 The Opioid War at Home 
00:24:44 The Yellow Sundress Vision 
00:29:15 Meeting Hannah 
00:33:06 Safety in the Corners 
00:34:45 No Problems, Just Work 
00:37:34 The Dark Place Strategy 
00:41:20 Duty & Procreation 
00:45:06 The Optimization Protocol 
00:47:09 Move vs. Heal 
00:52:06 Controlling House Energy 
00:56:45 Meathead Roots: Joe Trapani 
01:00:47 Art of the Sculpture 
01:04:09 The Degenerate Side 
01:06:17 Sweet Spots & Receptors 
01:13:19 Superman Cycle Risks 
01:18:08 Kai Greene: 7 Grams? 
01:21:51 The Gut Health Aesthetic 
01:24:06 Genetics vs. The Bottle 
01:26:24 2009 Nationals: The Peak 
01:33:14 RP: Tracking the Steel 
01:38:04 Rivalries & Regrets 
01:39:09 Consultant Career Paths 
01:40:09 Why Larges Sell Out 
01:42:09 Scaling Axe & Sledge 
01:45:32 Purpose Over Profit 
01:47:29 Levrone’s Leg Day 
01:49:08 Best Protein Flavors 
01:51:11 The Olympia Guarantee? 
01:52:15 The Training Playlist 
01:54:05 Balancing Life & Family 
01:55:46 The Superman Stack 
01:59:07 Big Delts & Bone-in Ribeyes 
02:02:25 Advice for Young Fathers 
02:03:42 One Punch Man in Detroit 
02:06:35 Low Risk Longevity 
02:07:29 Underrated vs. Overrated 
02:09:33 Educating the Kids 
02:11:38 Overhead Press Worth 
02:14:29 Accents & Wellness Girls 
02:16:52 Volume vs. Muscle Cuts 
02:18:17 New Podcast Facility 
02:18:41 The Productivity Myth 
02:19:45 Visualization & Truth 
02:26:41 The HWMF Conclusion