Adventures in Happiness with Jessica Ortner

Ep 81 – Setting Boundaries Will Set You Free with Nancy Levin


Listen Later

Boundaries can be defined as the limits that we set around what we will or will not do, will or will not tolerate, and will or will not accept. This is what we’re talking about in today’s episode, which is all about setting Boundaries for ourselves. Our guest today, the fabulous Nancy Levin, brings empowering insight that is relatable on so many levels.

Are you a people pleaser? Do you bend over backward to make sure that everyone has everything they need, and let your own wants and needs fall by the wayside? How are you willing to step up for yourself? These are just some of the questions we’ll be discussing as we talk about how you can take time and energy back, freed up to inhabit your own lives and create space for what YOU truly desire.

Just remember that setting boundaries are between you and YOU…and just having this awareness will help you figure out where you’ve been sacrificing your own needs in life..in your career, your relationships and even your own well-being.

About Nancy:

Nancy Levin is a master coach and bestselling author of several books including her latest, Setting Boundaries Will Set You Free. Formerly the Event Director at Hay House for over a decade, Nancy now offers in-depth coaching and training programs designed to support clients in making themselves a priority and setting boundaries that stick.

The post Ep 81 – Setting Boundaries Will Set You Free with Nancy Levin appeared first on .

...more
View all episodesView all episodes
Download on the App Store

Adventures in Happiness with Jessica OrtnerBy Jessica Ortner

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

186 ratings


More shows like Adventures in Happiness with Jessica Ortner

View all
The Psychology Podcast by iHeartPodcasts

The Psychology Podcast

1,840 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,545 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,177 Listeners

The Cathy Heller Podcast with Cathy Heller: Making Manifestation Make Sense by Cathy Heller

The Cathy Heller Podcast with Cathy Heller: Making Manifestation Make Sense

7,707 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,388 Listeners

the goop podcast by gwyneth paltrow

the goop podcast

6,723 Listeners

Commune with Jeff Krasno by Commune

Commune with Jeff Krasno

603 Listeners

The Declutter Hub Podcast by The Declutter Hub

The Declutter Hub Podcast

211 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,348 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,454 Listeners

21 Days of Abundance - Meditation Series by Deepak Chopra

21 Days of Abundance - Meditation Series

574 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,084 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,394 Listeners

The Daily Motivation by Lewis Howes

The Daily Motivation

918 Listeners

Know Thyself by André Duqum

Know Thyself

612 Listeners