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Ep 53: How Subconscious Programming Shapes Our Health w/ Carey Weiss
What if your struggles with health, weight, or emotional well-being aren’t about discipline, but decades-old subconscious programming?
In this episode of Homes That Heal, I talk with Carey from Love of My Life Energetics, who brings a multifaceted healing approach as a nurse, certified hypnotherapist (C. Hyp.), Akashic Records Reader, Rapid Transformational Therapy (RTT®) practitioner, and Energy Medicine Practitioner, about the sneaky ways our early childhood beliefs get wired into our nervous system—and how they silently run the show in our adult lives.
From binge eating to burnout, RTT helps clients trace their struggles back to their origins, then gently rewires the brain for safety, peace, and freedom. We dig into how trauma patterns form and how you can begin to release what no longer serves you, starting with your thoughts.
Whether you’ve tried all the diets, struggle with body trust, or simply crave a calmer, more healing home, this conversation is a powerful reminder: you are not broken. And your body might just be doing its best to keep you safe.
[4:20] – 🧠 Your brain on trauma: Why we repeat old patterns (and how RTT interrupts them)
[7:30] – From burnout to breakthrough: Carey's pivot to RTT
[25:20] – 💥 Jen’s RTT session: the breakthrough that cracked it all open
[28:20] – ✨ Why language matters: “Weight loss” vs “weight release”
[1:15:10]– 🛋️ How your home environment either supports—or sabotages—healing
🎙️ ABOUT CAREY
Caroline (Carey) Weiss is a trauma‑informed holistic healer devoted to helping people shed the layers—physical, emotional, and energetic—that keep them from living the life they truly love. A registered nurse of 13 years, Caroline is also a Certified Hypnotherapist, dual‑certified Rapid Transformational Therapy Practitioner, Energy Medicine practitioner, and Akashic Records guide. Through her practice, Love of My Life Energetics, she supports clients in addressing root causes of unresolved trauma, limiting beliefs, and stuck energy.
Carey just launched a self-paced 6-week online course called Release- Body Transformation Program alongside Dr. Stacey Bean, a Functional Medicine practitioner. The course comprehensively covers the true mind, body, spirit components of unwanted "weight". Complete with workbook, hypnotic and meditative tracks, learn new skills for stress management and explore what feels authentically you to create a life you love and release what no longer serves you.
🔗 Resources + Links:
🌐Learn more about Carey and RTT: https://www.loveofmylifeenergetics.com/
🍃Explore the Release Program with Carey and Stacey Bean: https://www.releasetherest.com/
📱Instagram: https://www.instagram.com/lmlenergetics
💻Facebook: www.facebook.com/@lmlenergetics
Episode Website:
Connect with Me: Website - www.jenhellerlifestyle.com
Where Else to Find Jen:
📱 Instagram: https://www.instagram.com/jenhellerlifestyle/
💻 Facebook: https://www.facebook.com/profile.php?id=61560317546116
📺 YouTube: https://www.youtube.com/@JenHellerLifestyle
📌 Pinterest: https://www.pinterest.com/jenhellerlifestyle
🔗 LinkedIn: https://www.linkedin.com/in/jen-heller-30b8a0126/
By Jen Heller | Wellness Educator, Infrared Sauna Expert, Home Health Consultant5
3131 ratings
Ep 53: How Subconscious Programming Shapes Our Health w/ Carey Weiss
What if your struggles with health, weight, or emotional well-being aren’t about discipline, but decades-old subconscious programming?
In this episode of Homes That Heal, I talk with Carey from Love of My Life Energetics, who brings a multifaceted healing approach as a nurse, certified hypnotherapist (C. Hyp.), Akashic Records Reader, Rapid Transformational Therapy (RTT®) practitioner, and Energy Medicine Practitioner, about the sneaky ways our early childhood beliefs get wired into our nervous system—and how they silently run the show in our adult lives.
From binge eating to burnout, RTT helps clients trace their struggles back to their origins, then gently rewires the brain for safety, peace, and freedom. We dig into how trauma patterns form and how you can begin to release what no longer serves you, starting with your thoughts.
Whether you’ve tried all the diets, struggle with body trust, or simply crave a calmer, more healing home, this conversation is a powerful reminder: you are not broken. And your body might just be doing its best to keep you safe.
[4:20] – 🧠 Your brain on trauma: Why we repeat old patterns (and how RTT interrupts them)
[7:30] – From burnout to breakthrough: Carey's pivot to RTT
[25:20] – 💥 Jen’s RTT session: the breakthrough that cracked it all open
[28:20] – ✨ Why language matters: “Weight loss” vs “weight release”
[1:15:10]– 🛋️ How your home environment either supports—or sabotages—healing
🎙️ ABOUT CAREY
Caroline (Carey) Weiss is a trauma‑informed holistic healer devoted to helping people shed the layers—physical, emotional, and energetic—that keep them from living the life they truly love. A registered nurse of 13 years, Caroline is also a Certified Hypnotherapist, dual‑certified Rapid Transformational Therapy Practitioner, Energy Medicine practitioner, and Akashic Records guide. Through her practice, Love of My Life Energetics, she supports clients in addressing root causes of unresolved trauma, limiting beliefs, and stuck energy.
Carey just launched a self-paced 6-week online course called Release- Body Transformation Program alongside Dr. Stacey Bean, a Functional Medicine practitioner. The course comprehensively covers the true mind, body, spirit components of unwanted "weight". Complete with workbook, hypnotic and meditative tracks, learn new skills for stress management and explore what feels authentically you to create a life you love and release what no longer serves you.
🔗 Resources + Links:
🌐Learn more about Carey and RTT: https://www.loveofmylifeenergetics.com/
🍃Explore the Release Program with Carey and Stacey Bean: https://www.releasetherest.com/
📱Instagram: https://www.instagram.com/lmlenergetics
💻Facebook: www.facebook.com/@lmlenergetics
Episode Website:
Connect with Me: Website - www.jenhellerlifestyle.com
Where Else to Find Jen:
📱 Instagram: https://www.instagram.com/jenhellerlifestyle/
💻 Facebook: https://www.facebook.com/profile.php?id=61560317546116
📺 YouTube: https://www.youtube.com/@JenHellerLifestyle
📌 Pinterest: https://www.pinterest.com/jenhellerlifestyle
🔗 LinkedIn: https://www.linkedin.com/in/jen-heller-30b8a0126/

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