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Imagine growing up in the conservative Deep South, where young women were expected to play it safe
Now imagine trading that world for Himalayan storms, frozen walls, and a seven-year stretch of living out of a Subaru to chase something bigger.
Kitty Calhoun did exactly that. She became the first North American woman to summit Dhaulagiri and the first woman to climb Makalu’s West Pillar—two of the hardest, highest peaks on Earth. Along the way she’s survived avalanches, eight-day storms, and the loneliness of cutting new lines where no woman had before.
But at 65, Kitty’s story isn’t about danger or glory—it’s about clarity. About the discipline, focus, and simplicity that have allowed her to keep climbing, mentoring, and living fully decades after most people would have retired their harness.
In this conversation, we explore:
Kitty also shares how she’s passing her lessons forward—through mentoring younger women, climate advocacy, and a renewed connection to simplicity in an age of excess.
This episode is for anyone who’s ever wondered how to stay passionate, grounded, and physically vibrant as the years go by—and how courage can evolve from proving yourself to knowing yourself.
🔑 Takeaways
📚 References & Links
📸 Jay Smith
---
🚀 Love the show? Here’s how to support it
If something you’ve heard here has stayed with you, made you smile, or helped you keep going, I’d be honored if you’d consider supporting the show. 👉 https://buymeacoffee.com/agelessathlete
📰 Subscribe to the Ageless Athlete newsletter !
1-2x a month, no spam. We share behind-the-scenes reflections, longevity tips, and athlete wisdom you won’t find anywhere else. You can sign up at https://www.agelessathlete.co/newsletter/ 📩
Support the show
By Kush Khandelwal5
5959 ratings
Imagine growing up in the conservative Deep South, where young women were expected to play it safe
Now imagine trading that world for Himalayan storms, frozen walls, and a seven-year stretch of living out of a Subaru to chase something bigger.
Kitty Calhoun did exactly that. She became the first North American woman to summit Dhaulagiri and the first woman to climb Makalu’s West Pillar—two of the hardest, highest peaks on Earth. Along the way she’s survived avalanches, eight-day storms, and the loneliness of cutting new lines where no woman had before.
But at 65, Kitty’s story isn’t about danger or glory—it’s about clarity. About the discipline, focus, and simplicity that have allowed her to keep climbing, mentoring, and living fully decades after most people would have retired their harness.
In this conversation, we explore:
Kitty also shares how she’s passing her lessons forward—through mentoring younger women, climate advocacy, and a renewed connection to simplicity in an age of excess.
This episode is for anyone who’s ever wondered how to stay passionate, grounded, and physically vibrant as the years go by—and how courage can evolve from proving yourself to knowing yourself.
🔑 Takeaways
📚 References & Links
📸 Jay Smith
---
🚀 Love the show? Here’s how to support it
If something you’ve heard here has stayed with you, made you smile, or helped you keep going, I’d be honored if you’d consider supporting the show. 👉 https://buymeacoffee.com/agelessathlete
📰 Subscribe to the Ageless Athlete newsletter !
1-2x a month, no spam. We share behind-the-scenes reflections, longevity tips, and athlete wisdom you won’t find anywhere else. You can sign up at https://www.agelessathlete.co/newsletter/ 📩
Support the show

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