Sex Ed with DB: smart, science-backed sex education

One nerd's quest to find out why we know next to nothing about period pain. Tired of suffering from "death cramps" with no diagnosis for 20 years, Kate Downey has to look for her own answers. What she finds will change how you think about your own body and the medical system. Because having a microphone gets you more answers than having a uterus.

https://www.katehelendowney.com/cramped

CONNECT WITH US Instagram: @sexedwithdbpodcast TikTok: @sexedwithdbTwitter: @sexedwithdbThreads: @sexedwithdbpodcast YouTube: Sex Ed with DB

SEX ED WITH DB SEASON 12 SPONSORS Lion's Den, Uberlube, & Magic Wand. Get discounts on all of DB's favorite things here!

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FOR SEXUAL HEALTH PROFESSIONALS Check out DB's workshop: "Building A Profitable Online Sexual Health Brand"

ABOUT THE SHOW Sex Ed with DB is your go-to podcast for smart, science-backed sex education—delivering trusted insights from top experts on sex, sexuality, and pleasure. Empowering, inclusive, and grounded in real science, it's the sex ed you've always wanted.

ASK AN ANONYMOUS SEX ED QUESTION Fill out our anonymous form to ask your sex ed question.

SEASON 12 TEAMCreator, Host & Executive Producer: Danielle Bezalel (DB) (she/her) Producer: Sadie Lidji (she/her) Communications Lead: Cathren Cohen (she/her) Growth Marketing Manager: Wil Williams (they/them)

That's a wrap on Rom-Com Vom! We made it through a whole season of dissecting the cringiest lessons the rom-coms that raised us tried to teach. In this final episode, DB reflects on what she's learned through making the show—and what these movies still reveal about love, culture, and ourselves.

CONNECT WITH US Instagram: @sexedwithdbpodcast TikTok: @sexedwithdbTwitter: @sexedwithdb Threads: @sexedwithdbpodcast YouTube: Sex Ed with DB

ROM-COM VOM SEASON 11 SPONSORS: Lion's Den, Uberlube, & Magic Wand. Get discounts on all of DB's favorite things here!

GET IN TOUCH Email: [email protected]Subscribe to our newsletter for behind-the-scenes content and answers to your sexual health questions!

FOR SEXUAL HEALTH PROFESSIONALS Check out DB's workshop: "Building A Profitable Online Sexual Health Brand"

ABOUT THE SHOW Sex Ed with DB is your go-to podcast for smart, science-backed sex education—delivering trusted insights from top experts on sex, sexuality, and pleasure. Empowering, inclusive, and grounded in real science, it's the sex ed you've always wanted.

SEASON 11 TEAM Creator, Host & Executive Producer: Danielle Bezalel (DB) Producer: Sadie Lidji Communications Lead: Cathren Cohen Growth Marketing Manager: Wil Williams Logo Design: Evie Plumb (@cliterallythebest)

It's the final Rom-Com Vom—and we're going out with a true vom. DB is joined by the brilliant Kate from CRAMPED to dissect No Strings Attached, a film so bafflingly bad it makes you double-check that yes, it really did come out in 2011. They unpack the film's deeply weird messages about women, work, and love, from its rare-but-still-weird period scene to its tired idea that ambitious women just need to be "fixed" by emotionally unavailable men.

CONNECT WITH US Instagram: @sexedwithdbpodcast TikTok: @sexedwithdbTwitter: @sexedwithdb Threads: @sexedwithdbpodcast YouTube: Sex Ed with DB

ROM-COM VOM SEASON 11 SPONSORS: Lion's Den, Uberlube, & Magic Wand. Get discounts on all of DB's favorite things here!

GET IN TOUCH Email: [email protected]Subscribe to our newsletter for behind-the-scenes content and answers to your sexual health questions!

FOR SEXUAL HEALTH PROFESSIONALS Check out DB's workshop: "Building A Profitable Online Sexual Health Brand"

ABOUT THE SHOW Sex Ed with DB is your go-to podcast for smart, science-backed sex education—delivering trusted insights from top experts on sex, sexuality, and pleasure. Empowering, inclusive, and grounded in real science, it's the sex ed you've always wanted.

SEASON 11 TEAM Creator, Host & Executive Producer: Danielle Bezalel (DB) Producer: Sadie Lidji Communications Lead: Cathren Cohen Growth Marketing Manager: Wil Williams Logo Design: Evie Plumb (@cliterallythebest)

In this week's bonus ep: DB reviews Dying for Sex, a show about what happens when a terminal diagnosis blows your whole life open, and catalyzes a chaotic late-stage sexual awakening. She breaks down what the show gets right about trauma and autonomy, and how it captures the weird and tender reality of female friendship.

Mentioned in this episode: 13 Going on 13 with Paul Caiola: Rom-Com Vom

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CONNECT WITH US Instagram: @sexedwithdbpodcast TikTok: @sexedwithdbTwitter: @sexedwithdb Threads: @sexedwithdbpodcast YouTube: Sex Ed with DB

ROM-COM VOM SEASON 11 SPONSORS: Lion's Den, Uberlube, Magic Wand, & Arya. Get discounts on all of DB's favorite things here!

GET IN TOUCH Email: [email protected]Subscribe to our newsletter for behind-the-scenes content and answers to your sexual health questions!

FOR SEXUAL HEALTH PROFESSIONALS Check out DB's workshop: "Building A Profitable Online Sexual Health Brand"

ABOUT THE SHOW Sex Ed with DB is your go-to podcast for smart, science-backed sex education—delivering trusted insights from top experts on sex, sexuality, and pleasure. Empowering, inclusive, and grounded in real science, it's the sex ed you've always wanted.

SEASON 11 TEAM Creator, Host & Executive Producer: Danielle Bezalel (DB) Producer: Sadie Lidji Communications Lead: Cathren Cohen Growth Marketing Manager: Wil Williams Logo Design: Evie Plumb (@cliterallythebest)

This week, we are thrilled (wink wink) to review 13 Going on 30! DB and Paul talk about the ethics of age-gap romance when time travel is involved, and why 2000s films were so obsessed with pitting women against each other. Plus: dollhouses, dream jobs, and whether Matty is actually too good for Jenna.

GUEST DETAILS Since 2019, Paul has been one-half of the creative team behind That Aged Well, a podcast devoted to movies, nostalgia, friendship, and inappropriate jokes. Paul spends a great deal of time singing along to musicals and reading X-Men comics. There are multiple videos of him performing Proud Mary (Tina Turner version) with the correct choreography, but he can't do it anymore because he'll throw his back out.

CONNECT WITH US Instagram: @sexedwithdbpodcast TikTok: @sexedwithdbTwitter: @sexedwithdb Threads: @sexedwithdbpodcast YouTube: Sex Ed with DB

ROM-COM VOM SEASON 11 SPONSORS: Lion's Den, Uberlube, Magic Wand, & Arya. Get discounts on all of DB's favorite things here!

GET IN TOUCH Email: [email protected]Subscribe to our newsletter for behind-the-scenes content and answers to your sexual health questions!

FOR SEXUAL HEALTH PROFESSIONALS Check out DB's workshop: "Building A Profitable Online Sexual Health Brand"

ABOUT THE SHOW Sex Ed with DB is your go-to podcast for smart, science-backed sex education—delivering trusted insights from top experts on sex, sexuality, and pleasure. Empowering, inclusive, and grounded in real science, it's the sex ed you've always wanted.

SEASON 11 TEAM Creator, Host & Executive Producer: Danielle Bezalel (DB) Producer: Sadie Lidji Communications Lead: Cathren Cohen Growth Marketing Manager: Wil Williams Logo Design: Evie Plumb (@cliterallythebest)

Inspired by this week's Rom Com Vom episode on the disastrous Just Friends, DB answers a listener's question about getting out of the friend zone...

Mentioned in this episode: Just Friends with Lauren Passell and Holly Brown

CONNECT WITH US Instagram: @sexedwithdbpodcast TikTok: @sexedwithdbTwitter: @sexedwithdb Threads: @sexedwithdbpodcast YouTube: Sex Ed with DB

ROM-COM VOM SEASON 11 SPONSORS: Lion's Den, Uberlube, Magic Wand, & Arya. Get discounts on all of DB's favorite things here!

GET IN TOUCH Email: [email protected]Subscribe to our newsletter for behind-the-scenes content and answers to your sexual health questions!

FOR SEXUAL HEALTH PROFESSIONALS Check out DB's workshop: "Building A Profitable Online Sexual Health Brand"

ABOUT THE SHOW Sex Ed with DB is your go-to podcast for smart, science-backed sex education—delivering trusted insights from top experts on sex, sexuality, and pleasure. Empowering, inclusive, and grounded in real science, it's the sex ed you've always wanted.

SEASON 11 TEAM Creator, Host & Executive Producer: Danielle Bezalel (DB) Producer: Sadie Lidji Communications Lead: Cathren Cohen Growth Marketing Manager: Wil Williams Logo Design: Evie Plumb (@cliterallythebest)

Buckle up, it's Just Friends week on Rom Com Vom! DB is joined by Holly Brown and Lauren Passell of Tink Media to break down reformed fuckboys, friend zone mythology, and why this movie still kind of slaps, even when it sincerely shouldn't.

GUEST DETAILS

Lauren Passell is the founder of Tink Media, a podcast growth and strategy company, and the editor of Podcast the Newsletter. She teaches podcast marketing and PR classes and is a judge for The Webbys, The Signal Awards, The Ambies, The International Podcast Awards, and more. Holly Anabel Brown is a Los Angeles based stand-up comedian who loves to joke about death, feminism, and millennial nostalgia. Named one of WhoHaHa's Comedians of the Year, she's been featured on The Daily Zeitgeist, The Dork Forest, and performed at SF Sketchfest, Big Pine and all over the country. She's also the creator and co-host of the sold-out monthly show Salty AF at the Hollywood Improv.

CONNECT WITH US Instagram: @sexedwithdbpodcast TikTok: @sexedwithdbTwitter: @sexedwithdb Threads: @sexedwithdbpodcast YouTube: Sex Ed with DB

ROM-COM VOM SEASON 11 SPONSORS: Lion's Den, Uberlube, Magic Wand, & Arya. Get discounts on all of DB's favorite things here!

GET IN TOUCH Email: [email protected]Subscribe to our newsletter for behind-the-scenes content and answers to your sexual health questions!

FOR SEXUAL HEALTH PROFESSIONALS Check out DB's workshop: "Building A Profitable Online Sexual Health Brand"

ABOUT THE SHOW Sex Ed with DB is your go-to podcast for smart, science-backed sex education—delivering trusted insights from top experts on sex, sexuality, and pleasure. Empowering, inclusive, and grounded in real science, it's the sex ed you've always wanted.

SEASON 11 TEAM Creator, Host & Executive Producer: Danielle Bezalel (DB) Producer: Sadie Lidji Communications Lead: Cathren Cohen Growth Marketing Manager: Wil Williams Logo Design: Evie Plumb (@cliterallythebest)

Today we're sharing an episode from one of our wellness podcast faves: Be Well, Sis. Hosted by Dr. Cassandre Dunbar, the show is dedicated to providing resources for Black millennial women to be their best selves physically, mentally, emotionally, and spiritually. You'll hear an excerpt from the episode Taming the Busy Brain with Dr. Romie: Strategies for Stress, Success, and Self-Care. In this episode Dr. Cassandre chats with renowned neurologist and wellness expert, Dr. Romie, to dig into how chronic stress impacts the brain and the surprising link between thyroid health and mental wellness.

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Want to get paid for your podcast? Join DB for Making Indie Podcasts That Pay, a virtual two-part workshop on May 27 & 29 from 12–1:30pm EST with Radio Boot Camp. Learn how to land sponsors, price your ads, and make podcasting sustainable.

Sign up now: https://radiobootcamp.org/classes/making-indie-podcasts-that-pay-mastering-the-art-of-sponsorships-2/

DB is on her honeymoon, so we're bringing you the BEST orgasm tips from the archives of Sex Ed with DB! DB and Mariah from Sex Ed Files share their go-to techniques for reaching the big O. Then, stick around as DB tackles a listener's question on how to make orgasms even more intense.

Hear the full episodes:

Curious Sex Ed: Orgasms

More Sex Ed: How can I have a stronger orgasm?

CONNECT WITH US Instagram: @sexedwithdbpodcast TikTok: @sexedwithdbTwitter: @sexedwithdb Threads: @sexedwithdbpodcast YouTube: Sex Ed with DB

ROM-COM VOM SEASON 11 SPONSORS: Lion's Den, Uberlube, Magic Wand, & Arya. Get discounts on all of DB's favorite things here!

GET IN TOUCH Email: [email protected]Subscribe to our newsletter for behind-the-scenes content and answers to your sexual health questions!

FOR SEXUAL HEALTH PROFESSIONALS Check out DB's workshop: "Building A Profitable Online Sexual Health Brand"

ABOUT THE SHOW Sex Ed with DB is your go-to podcast for smart, science-backed sex education—delivering trusted insights from top experts on sex, sexuality, and pleasure. Empowering, inclusive, and grounded in real science, it's the sex ed you've always wanted.

SEASON 11 TEAM Creator, Host & Executive Producer: Danielle Bezalel (DB) Producer: Sadie Lidji Communications Lead: Cathren Cohen Growth Marketing Manager: Wil Williams Logo Design: Evie Plumb (@cliterallythebest)

Pleasure is so much more than orgasm. Don't believe us? In this re-release, DB dives into all things sensuality with Sexuality Doula Ev'Yan Whitney, author of Sensual Self. They unpack the grip of purity culture, talk body reconnection, and offer real-world tips for bringing more pleasure into your life—yes, even outside the bedroom.

Still untangling your sexuality from the grip of the patriarchy? (Same.) This one's for you.

GUEST DETAILS: Ev'Yan is a sexuality doula®, author, facilitator, and sensualist, and for the last 10+ years they've had an insatiable curiosity about their sexuality, sensuality, and body, and the ways they need to heal in order to take up space within the expression of those things.

Find more from Ev'Yan: "Sensual Self" by Ev'Yan Whitney: www.evyanwhitney.com/sensualself www.evyanwhitney.com @evyan.whitney

CONNECT WITH US Instagram: @sexedwithdbpodcast TikTok: @sexedwithdbTwitter: @sexedwithdb Threads: @sexedwithdbpodcast YouTube: Sex Ed with DB

ROM-COM VOM SEASON 11 SPONSORS: Lion's Den, Uberlube, Magic Wand, & Arya. Get discounts on all of DB's favorite things here!

GET IN TOUCH Email: [email protected]Subscribe to our newsletter for behind-the-scenes content and answers to your sexual health questions!

FOR SEXUAL HEALTH PROFESSIONALS Check out DB's workshop: "Building A Profitable Online Sexual Health Brand"

ABOUT THE SHOW Sex Ed with DB is your go-to podcast for smart, science-backed sex education—delivering trusted insights from top experts on sex, sexuality, and pleasure. Empowering, inclusive, and grounded in real science, it's the sex ed you've always wanted.

SEASON 11 TEAM Creator, Host & Executive Producer: Danielle Bezalel (DB) Producer: Sadie Lidji Communications Lead: Cathren Cohen Growth Marketing Manager: Wil Williams Logo Design: Evie Plumb (@cliterallythebest)