Sex, Love & Money with Rebecca Antonucci

Are you desiring love and connection but are trying to build it on a foundation of resentment towards men?

For you to be open and READY to call in your partner, you need to let go of your resentment.

But how?

Joining me on today’s show is Kevin Crenshaw AKA the Heart Guy. Kevin is a relationship coach who helps women and couples heal the trauma from their past relationships, and access new intimacy within their partnerships.

Together, we tackle the challenges of releasing deep-rooted resentment, uncover the fears that hold us back from love, and reveal the universal truths that show you’re exactly where you need to be on your journey.

Tune in if you:

🦋 Desire to build a relationship with another person, after being burnt in the past

🦋 Have resentment towards men that you don’t know how to shift

🦋 Are ready to open yourself back up to love

Want to learn more about Kevin? Find him on IG over at @the.heart.guy

Prefer watching over listening? Watch the video version here.

Find out more about working with me here - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.

Joining me on today’s episode is Garrain Jones, an author, artist, and coach with a mission to create a safe space for people to discover the gifts that already live inside of them, 

Garrain has so much to share–having gone from an ex-convict with no home, to earning $500k in one day AND creating a relationship with his wife and children that people are MODELLING their own relationships off of.

There is SO much to learn in this episode, so make sure you stay until the end where Garrain reveals 3 steps you can take to find your power.

Together we will cover: 

🦋 How Garrain generated $250,000 in one hour through his business

🦋 Ways to bring joy BACK into your life

🦋 The truth behind why Garrain never compares his success to others

🦋  A powerful moment when Garrain’s wife asked if she could let go of all her “doing” and how he made space for her

🦋 How Garrain mended his relationship with his daughter and created room for their connection

🦋 The secret behind Garrain’s youth…

…and so much more.

Want to learn more about Garrain? Head over to his IG @garrain.jones or check out his website www.garrainjones.com to find out about his master classes.

Prefer watching over listening? Watch the video version here.

Find out more about working with me here - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.

Do you hesitate to ask for what you need, fearing rejection? Are you worried about speaking your truth if it might hurt someone’s feelings?

The reality is… you risk losing what you’re not willing to communicate.

So if you desire to express yourself more powerfully and advocate for yourself bravely and courageously then this episode is for you. Whether that is to communicate your intimate needs, share an STI diagnosis, ask for a pay rise or set any boundary or standard.

In this episode, I share: 

🦋 How to approach hard conversations with a clean intention but minimal attachment to the outcome

🦋 My reaction to when a potential sexual partner told me he doesn’t need to have sexual health conversations because of the calibre of women he attracts

🦋 A mistake I made by prioritising my partner’s feelings over my own truth, and what I would do differently now

🦋 How trusting your intuition can guide you in making aligned decisions, especially for potential partnerships

…and so much more.

Prefer watching over listening? Watch the video version here.

Find out more about working with me here - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.

Are you ready to leave the 9-5 grind and truly live your life purpose while supporting yourself financially?

If you are feeling lost, overwhelmed by comparison or unsure where to begin, this episode is for you.

In today’s episode, I’m joined by Emily Todd, a business coach who transitioned from a successful corporate marketing career to helping heart-centred entrepreneurs share their magic with the world. Emily has been through her own wild journey of what it’s like to leave the comfort of a monthly paycheck in search of a more fulfilled, and purpose-driven life making her the perfect guest for today’s topic. 

Together we dive deep into the over-looked realities of building a business, including my own experience of losing $90,000 on unaligned business coaches. 

You’ll hear: 

🦋 How Emily navigated the financial and emotional challenges of leaving a high-paying corporate job for an uncertain future

🦋 How to recognise if you’re on the right path, even when your business isn’t yet thriving

🦋 Ways to reconnect with your vision after setbacks and rebuild trust in yourself

🦋 Insights into why your business might not be flourishing and how to attract the results you desire

…and so much more.

Follow Emily on IG over at @emilyorianatodd and download her free Business Bootcamp Masterclass here. 

Queue up Emily’s episode on sustainable burnout recovery next over on Spotify or Apple.

Find out more about working with me here - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.

Are you living in alignment with your own standards, or those of societies? 

Or worse - are you denying your own standards and desires because of external influences?

In today’s episode, I'm answering your questions about standards, dating, and boundaries. My goal is to help you shed any limiting beliefs and reconnect with your OWN truth, so you can clearly define what YOU want from your experiences.

Make sure you stay tuned until the end when I give you a powerful coaching tool that you can use to get clear around your boundaries.

Together we cover these questions:

Prefer watching over listening? Watch the video version here.

🎧 Herpes Spotify Playlist is here.

Are you ready to break free from the shame you feel about herpes and start to feel empowered? I’ve created a Spotify playlist that holds all of my herpes-related episodes. This is a space for you to learn and heal so whether it’s for you, or someone you know who needs support, save my playlist so you can return to it when you need it.

Find out more about working with me here - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.

Have you ever wondered how plant medicines can transform your self-love journey and heal old wounds?

Joining me on today’s episode is a LEADER in men’s work - from psychedelics, healing the relationship with the masculine, and working through shame, Sam Morris has helped over 2,000 men to guide them home to their core. 

We cover two different topics in this podcast: plant medicines and a profound male perspective on relationships and accountability.

On plant medicine, you will hear:

🦋 How plant medicines have supported Sam’s self-love journey

🦋 What bufo is and how it is different from all the other psychedelics

🦋 How to know when you are ready to explore plant medicines 

On the male perspective, you will hear:

🦋  The pressures men face to conform to societal expectations

🦋  How women can ask men to provide and protect without explicitly asking

🦋What it feels like for men to receive criticism from their partners

🦋 Why I’m done with the Sassy Saturday jokes…

…and so much more.

Want to get into Sam’s world? Check him out on IG @samgibbsmorris or www.samgibbsmorris.com

If you are interested in learning more about plant medicine, queue up my episode with Alex Waters around the power of psilocybin mushrooms next on Apple / Spotify.

Find out more about working with me here - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.

How do I know when is the right time to explore the use of plant medicines and will it accelerate my healing journey?

Joining me on today’s episode is Alex Waters, a serial entrepreneur who created the ‘freedom lifestyle’ that we all think we want, only to find it to be the loneliest and most painful time of his life. 

Alex is now thriving and hosts Psilocybin Retreats where he creates the space for people to have profound experience, dive into the depths of who they are and unlock their potential. 

Join us as we chat about the potential psilocybin mushrooms have to REWIRE your brain, the miracles he has witnessed and the realisations he has had along the way.

Alex shares with us: 

🦋 Why he credits psilocybin mushrooms with transforming his entire life path

🦋 Why you might be attracting men who want to CONQUER you rather than love you

🦋 How to be vulnerable in the face of fear in partnership

🦋 The reason why he wasn’t happy even after earning millions…

…and so much more.

Interested in learning more about Alex? Check him out on IG @alexanderwaters or www.alexanderwaters.com

Are you looking into using psilocybin mushrooms to facilitate growth? Find Alex’s ‘Have a Good Trip’ resource here. 

Find out more about working with me here - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.

This is your sign to make the decision that will change your life.

This is your reminder that six intentional months can change EVERYTHING for you. 

In 2020, I made the decision to work through the shame around my sexual health.

I announced to the internet that I had herpes.

I closed down my activewear company. 

I started working with women to shift their own guilt and shame around their diagnosis and their body image.

I now have a global client base of women creating empowered and abundant lives for themselves.

And I travel around the world facilitating workshops, events and retreats, whilst interviewing renowned international thought leaders.

All because I made the decision to fully commit to creating a life that lights me up.

What decision will you make?

In today’s episode, you will hear the framework that created the foundation of my own life change, and the 15-minute activity you need to get to work on RIGHT NOW to begin your transformation for the next 6 months.  

This episode is for you if you:

🦋 Have hit rock bottom and feel like there is no way back

🦋 Looking for a sign to dive deep into your desires and forge a life around them

🦋 Not ‘ready’ to go after what you want in life

🦋 Have reached your BIG milestone but still feel unfulfilled

Find out more about working with me here - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.

Do you feel safe to date from an open, unguarded and loving heart? Are you ready for partnership but feel drained by the dating scene?

Women tell me how much they want to dive into dating again but once they start, they lose sight of their boundaries, disconnect from their voice, and settle on their standards. 

So in today’s episode, I’m talking all about how to date with authentic confidence as I share with you my own experience dating in Austin and why I am choosing to never pick up the sword again.

We will cover:

🦋 How to attract a man without pursuing him

🦋 The ‘handkerchief’ philosophy and how to use it on men in the wild (off apps and out in the real world!),

🦋 What it feels like to date from an open, UNGUARDED and vulnerable heart

🦋 How your anxious attachment style is playing out in the early stages of dating

This episode is for you if you:

💜 Are DEEPLY desiring to attract your committed, and aligned partner

💜 Your dating experiences always rupture at the 4 weeks mark

💜 Are in a long-term relationship but you’re still struggling to allow your partner to see ALL of you

Find out more about working with me here - https://shor.by/mSuQ 🦋

And listen to the podcast episode with Katie-Lynn about healing your healthy masculine here on Apple and here on Spotify.

I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.

*** TRIGGER WARNING: This episode mentions molestation and rape. 

Do you believe in its power but don’t know how to harness it for yourself?

In today’s episode, I’m joined by Jenna Phillips Ballard, a transformation coach who has an incredible journey. From being in a coma with brain damage to becoming a personal trainer for Ben Stiller and Katy Perry, Jenna is now on a mission to help people follow their intuition and fully express themselves.

Together, we discuss how to be a woman in society who loves herself without needing to benefit others, how to manifest in a way that aligns with your soul, and Jenna's transformative experience with ayahuasca.

Jenna is an incredible storyteller, so you won’t want to miss this episode.

This episode is for you if you:

🦋 Want to learn how to manifest in a way that WORKS

🦋 Need a success story to see ALL of the possibilities open for you

🦋 Keep attracting the wrong type of partner and are ready for the RIGHT one

🦋 Have experienced trauma and are looking to transform your limiting beliefs

Want to learn more about Jenna? Find her on IG @jennaphillipsballard or over on her website www.jennaphillipsballard.com.

🎵 Listen to Jenna’s new music out now on Spotify or Apple.

Find out more about working with me here - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.